title: Game of Zones

status: Ended

Specials

title: Crying MJ

overview: Los Angeles Lakers legend Kobe Bryant officially wrapped up his 20-year career Wednesday night, and unfortunately for him, he was never able to win that sixth ring.

title: Crying MJ

title: MJ on Kobe's Rings

overview: Kobe Bryant officially wrapped up his career Wednesday night, and unfortunately for him, he was never able to win that sixth ring.

title: MJ on Kobe's Rings

title: Hall of Faces

overview: The playoffs are coming.

title: Hall of Faces

title: Curry Seeks Sir MJ

overview: As the 2016 NBA Finals draw closer, Stephen Curry and the Golden State Warriors are aiming for a championship repeat. In preparation, it never hurts to seek advice from someone who has been through the experience before.

title: Curry Seeks Sir MJ

title: Kyrie’s Farewell

overview: Kyrie bids farewell to Cleveland and heads for the edge of the world

title: Kyrie’s Farewell

title: Barack Obama Invades GoZ to Save Sam Hinkie

overview: The 44th president of the United States, Barack Obama, invades Game of Zones to save former 76ers general manager Sam Hinkie from Chuck and the anti-analytics mob.

title: The King’s LAnding

overview: GAME OF ZONES NBA X-MAS SPECIAL. LeBron’s arrival in L.A. is ruined by Kobe stans.

title: The King’s LAnding

title: "Game Of Zones: The Lottery" ALTERNATE Endings (S6E6)

overview: Imagine if the Pelicans didn't win the Zion lottery…

title: Game of Zones Special Episode - ‘A Game of Horse’

overview: Special episode of #GameOfZones ⚔and Ser King James invites everybody over to his Brentwood castle before the season starts, Kawhi shows some…emotions, Kyrie and his former teammates get reacquainted

Season 1

title: King James & Spurs White Walkers

overview: LeBron worries that House Heat's dynasty could fall, while Westbrook has a terrifying vision over the Wall.

title: King James & Spurs White Walkers

title: Winter is Coming

overview: The three-eyed Bird haunts Rondo's dreams, and the Zen Master shares a hard truth with Carmelo.

title: Winter is Coming

title: Watch The Throne

overview: King Curry's crossover causes carnage, and LeBron and Love work on chemistry in the hot tub.

title: Watch The Throne

title: A Song for a Dynasty

overview: The bard Drizzy enrages Rondo with his song for the Big 3 at the Pick & Roll Inn.

title: A Song for a Dynasty

title: Breaking the Wheel

overview: A custom episode of Game of Zones created for the Warriors at the request of Steve Kerr.

title: Breaking the Wheel

Season 3

title: The Purple Retirement

overview: It's the end of an era for House Lakers, as Lord Kobe Bryant hangs up his jerkin.

title: The Purple Retirement

title: Cavs and Cav Nots

overview: In this sixth episode of Game of Zones, the young T-Wolves have an encounter in the woods, James Harden laments as House Rockets falls to the Warriors, and LeBron and Kyrie take a treacherous detour on the way to Golden State.

title: Cavs and Cav Nots

title: The Warrior and the Reaper

overview: After an epic defeat, the dethroned Warriors are tracked down by a former MVP seeking revenge on Draymond of Saginaw.

title: The Warrior and the Reaper

Season 4

title: KD's Summer Odyssey

overview: It's early summer as Kevin of Durant bids farewell to his friends in Oka'Homa and heads off to test the market. House Cavaliers receives ominous news whilst celebrating their championship.

title: KD's Summer Odyssey

title: A Changing of the Guards

overview: James Harden enters D'Antoni's study and gets a big surprise, while Dwyane Wade has an unwelcome encounter with a former super-teammate.

title: A Changing of the Guards

title: The Oak and the Seventh Seed

overview: Carmelo Anthony pays a visit to an old enforcer locked in the Garden dungeons. In Indiana, Paul George tries to rally House Pacers before a midseason game.

title: The Oak and the Seventh Seed

title: Trade Winds

overview: It’s the trade deadline as Jeremy Lin, Brook Lopez and the rest of House Nets anxiously await the news. In the North, Kyle Lowry negotiates with House Magic for Serge Ibaka.

title: Trade Winds

title: Blood Mark

overview: Anthony Davis tries to keep Boogie Cousins from losing his cool. In Dallas, Harrison Barnes introduces Nerlens Noel to his new lord.

title: Blood Mark

title: The Process

overview: After years of darkness, the city of Philadelphia bears witness to the rise of The Process.

title: The Process

title: Feast of the East

overview: It's the annual Feast of the East, and Isaiah Thomas has some words for King James.

title: Feast of the East

title: Father of Balls

overview: In the season four finale, Russell Westbrook goes mano a mano against James Harden in a battle of the MVP candidates. Lord Magic reads playoff tales to the young Lakers, and a new threat is born into the Realm.

title: Father of Balls

Season 5

title: A Golden Summer

overview: In the season 5 premiere of Game of Zones, the Warriors get news of big offseason trades around the West.

title: A Golden Summer

title: The Sun Kings

overview: The Kings and Suns are forming an alliance to “compete” with the rest of the NBA

title: The Sun Kings

title: The Writing on the Wall

overview: Giannis is heartbroken after delivering terrible news to J-Kidd

title: The Writing on the Wall

title: The Raid on Stables Castle

overview: The FULL story of the Rockets’ raid on House Clippers.

title: The Raid on Stables Castle

title: The Isle of Van Gundy

overview: On an island full of Van Gundys, Stan gets talked into trading for Blake

title: The Isle of Van Gundy

title: Poorzingis

overview: Kristaps learns the horrifying truth about the Knicks.

title: Poorzingis

title: NBA 1K

overview: NBA rookies are roasting each other over a game of NBA 1K

title: NBA 1K

title: Unknown Sorcery

overview: Drake invades Game of Zones to toast the Raptors and…burner ravens???

title: Unknown Sorcery

Season 6

title: The Dire Wolf

overview: Jimmy Butler turned the T-Wolves practice into a bloodbath.

title: The Dire Wolf

title: Journeymen

overview: The Suns trade for the wrong Brooks ⚔ CJ writes a letter to Jennifer ⚔Dame drops some bars on GSW.

title: Journeymen

title: The North Remembers

overview: Kyle Lowry loses it when the Raptors trade DeMar

title: The North Remembers

title: Melo and the Model

overview: Melo has a tough time adjusting to the Rockets system

title: Melo and the Model

title: Loyalty

overview: Loyalty: Lonzo, Ingram and the young Lakers get caught up in the trade deadline madness. Dirk knights Kristaps and Luka in Dallas.

title: Loyalty

title: The Lottery

overview: Teams make their Zion pitch to the lottery gods...and LeBron is drinking through it all

title: The Lottery

title: Out of Luck

overview: The Celtics try everything to solve their chemistry issues

title: Out of Luck

title: Kings’ Roads

overview: Kevin Durant is holding court with other players around the league, and Patrick Beverley does his best to lure KD to the Clippers. Also, a new king is crowned in the East.

title: Kings’ Roads

Season 7

title: The Mediadel

overview: Dwyane Wade joins the media while a new threat surfaces in Milwaukee.

title: The Mediadel

title: Pick 'n' Roll

overview: MJ is coming. And now the players must pick a squad to save the realm from the Dream Team.

title: Pick 'n' Roll

title: The Long Episode

overview: LeBron vs. MJ. The Realm vs. the Dream Team. Kyrie vs. the Mediadel. The Long Night is here. Watch the extended third episode of the #GameOfZones four-part series finale.

title: The Long Episode

title: The GOAT

overview: The battle between the Realm and the Dream Team has been decided, while the one true GOAT has been named. The epic conclusion of the series is here.

title: The GOAT

overview: An original series where pro hoops drama gets medieval.

title: Game of Zones

character: Various

job: Writer

department: Writing

original_title: Game of Zones


title: The Cars That Made the World

type: Backdrop

name: The Cars That Made The World | Sneakpeek | HISTORY® Channel

site: YouTube

type: Teaser

Season 1

type: Poster

title: Fueling Invention

type: Still

overview: Frustrated by the limitations of transport, rival engineers Karl Benz and Gottlieb Daimler set out to liberate humanity from their dependence on the horse.

title: Fueling Invention

title: La course à l'innovation

overview: Les ingénieurs Karl Benz et Gottlieb Daimler ne se sont jamais rencontrés, mais ils ont travaillé simultanément sur la très importante découverte du moteur à explosion. Leurs travaux ont conduit à la production des premières voitures à essence.

title: Invención de combustible

overview: Los ingenieros rivales Karl Benz y Gottlieb Daimler se propusieron liberar a la humanidad de su dependencia del caballo aprovechando el poder del motor de combustión interna.

title: Create a Market, Build an Empire

overview: As early car-makers gained traction with their inventions, the outbreak of the First World War One catapulted the industry into a new era of competition.

title: Create a Market, Build an Empire

title: Créer un marché, bâtir un empire

overview: Comme la voiture devient plus qu'une simple curiosité, les premiers constructeurs automobiles gagnent en popularité grâce à leurs inventions; le déclenchement de la Première Guerre mondiale catapulte l'industrie dans une nouvelle ère de concurrence.

title: Crear un mercado, construir un imperio

overview: A medida que los primeros fabricantes de automóviles ganan terreno con sus inventos, el estallido de la Primera Guerra Mundial catapulta a la industria a una nueva era de competencia.

title: Motorise the Masses

overview: As the roaring twenties brought cars to the masses in America, Europe lagged far behind, and Japan struggled to modernise. Changes came with the Second World War.

title: Motorise the Masses

title: Une voiture pour tous

overview: Dans les années folles, tandis que les voitures débarquent en Amérique, l'Europe est à la traîne et le Japon lutte pour se moderniser; la voiture pourrait être la réponse aux problèmes des deux nations, mais la Seconde Guerre mondiale change tout.

title: Motorizar a las Masas

overview: A medida que los locos años veinte trajeron automóviles a las masas en Estados Unidos, Europa se quedó muy atrás y Japón lucha por modernizarse. Y luego vino la Segunda Guerra Mundial

title: Winning the World Over

overview: In the 1950s America entered a golden age of car design, while German and Japanese car makers struggled to recover from the Second World War.

title: Winning the World Over

title: À la conquête du monde

overview: L'Amérique est bien loin devant l'Europe et le Japon dans le domaine de la modernisation et de la conception de voitures. Après 1945, l'Europe et le Japon tentent de combler le retard.

title: Conquistando el mundo

overview: En el capítulo final, siga a Estados Unidos en la era dorada del diseño de automóviles, mientras que los fabricantes de automóviles alemanes y japoneses luchan por recuperarse de la Segunda Guerra Mundial.

overview: Telling the story of a group of rival engineers who created the most transformative invention of the 20th century, this docuseries explores over a century of innovation from Honda, Toyota, Mercedes, Ford, Porsche, Rolls Royce and more.

title: The Cars That Made the World

title: Ces voitures qui ont changé le monde

overview: Un groupe d’ingénieurs rivaux ont révolutionné les transports et, par la même occasion, changé le monde à jamais. Poussé par l’innovation et leur rivalité, leur génie a créé l’invention la plus transformatrice du 20e siècle, donné naissance à de nouvelles industries et apporté à tous une liberté dont personne n’avait osé imaginer avant l’arrivée de la voiture. Honda, Toyota, Mercedes, Ford, Porsche, Rolls Royce… Explorez plus d’un siècle d’innovations en découvrant les histoires dramatiques qui se cachent derrière les plus grands noms de l’industrie automobile.

title: Les voitures qui ont façonné le monde

overview: Peu d'inventions ont eu un impact sur la vie des hommes et sur la physionomie de la planète comparable à celui de la voiture. Cette aventure a été portée par de grands noms, des ingénieurs visionnaires doublés d'hommes d'affaires redoutables.

title: Gigantes de los Motores 2

overview: Contando la historia de un grupo de ingenieros rivales que crearon el invento más transformador del siglo XX, esta docuserie explora más de un siglo de innovación de Honda, Toyota, Mercedes, Ford, Porsche, Rolls Royce y más.

title: Carros que Mudaram o Mundo

overview: Conheça um grupo de engenheiros rivais que revolucionou o transporte e mudou o mundo para sempre.

title: Autók, amelyek megváltoztatták a világot

overview: Két rivális mérnököt, Karl Benzet és Gottlieb Daimlert bosszantotta a lassú személyi közlekedés. Ezért úgy döntöttek, hogy a belső égésű motor megalkotásával az emberek utazását függetlenítik a lovaktól.

title: המכוניות שעשו את העולם

overview: "המכוניות שעשו את העולם" חושפת את ההיסטוריה המרתקת של התפתחות תעשיית המכוניות העולם – מסוף המאה ה-19 ועד ימינו ומגוללת את סיפורם של קבוצת של מהנדסים רבי-תושיה, שהיוו את חוד החנית והחלוצים של תעשיה עולמית חדשה, ששינתה מהקצה אל הקצה את החיים בכדור ארץ – תעשיית המכונית.

title: 驰骋世界的汽车

title: The Cars That Made the World

overview: Deze docuserie vertelt het verhaal van een groep rivaliserende ingenieurs die de meest transformerende uitvinding van de 20e eeuw creëerden en onderzoekt meer dan een eeuw aan innovatie van Honda, Toyota, Mercedes, Ford, Porsche, Rolls Royce en meer.

character: Self - Announcer

type: Cast

character: Self - Narrator

character: Self - Professor of History, University of Texas

original_title: The Cars That Made the World

original_language: en


title: House of Ho

status: Canceled

name: House of Ho | Aunt Tina's Funniest Moments | HBO

type: Featurette

key: azNDOKOsQro

name: House of Ho | Official Trailer | HBO Max

type: Trailer

title: Ho Sweet Home

overview: At the Hos’ weekly post-church brunch, Judy announces that she’s filed for divorce, much to the disapproval of Binh and Hue, her traditional Vietnamese parents.

title: Ho Sweet Home

title: 第 1 集 何甜蜜的家

overview: 在Ho家每周一次的教堂后早午餐上，Judy宣布她已提出离婚，这引起了她的传统越南父母Binh和Hue的强烈反对。

title: Ho, Doce Ho

overview: Conheça os Hos, uma família vietnamita-americana com uma vida luxuosa em Houston, e um drama familiar entre gerações, que nem sempre pode ser resolvido com dinheiro.

title: 何甜蜜的家

overview: 在 Ho 家每週一次的教堂後早午餐上，Judy 宣佈她已提出離婚，這引起了她的傳統越南父母 Binh 和 Hue 的強烈反對。

title: Ho! Ho! Ho!

overview: A private plane and some serious retail therapy prove no match for Judy’s mounting frustrations with the strict gender roles prescribed to her and Washington.

title: Ho! Ho! Ho!

title: 第 2 集 何! 何! 何!

overview: 一架私人飞机和一些严肃的零售疗法证明，Judy对她和Washington规定的严格性别角色越来越感到沮丧。

title: 何! 何! 何!

overview: 一架私人飛機和一些嚴肅的零售療法證明，Judy 對她和 Washington 規定的嚴格性別角色越來越感到沮喪。

title: Ho Lotta Gossip

overview: As Judy reluctantly accepts the keys to the house her father built for her, she feels the weight of her mother’s judgments about her divorce and, later, confesses a secret that stuns her parents.

title: Ho Lotta Gossip

title: 第 3 集 八卦

overview: 当Judy不情愿地接受父亲为她建造的房子的钥匙时，她感受到了母亲对她离婚的看法的分量，后来，她承认了一个让她父母目瞪口呆的秘密。

title: Muita Fofoca Ho

overview: Judy dá um passo corajoso em sua jornada para alcançar a independência. Próximo da aposentadoria, Binh se abre com Lesley.

title: 八卦

overview: 當 Judy 不情願地接受父親為她建造的房子的鑰匙時，她感受到了母親對她離婚的看法的分量，後來，她承認了一個讓她父母目瞪口呆的秘密。

title: Ho-listic

overview: Judy challenges her father to see her as an adult and accept her relationship with Dr. Nate. Washington turns to his mother for help when his attempt to win Lesley over with lavish gifts backfires.

title: Ho-listic

title: 第 4 集 冷漠

overview: Judy挑战她的父亲，让她把她看成一个成年人，并接受她与Nate博士的关系。 当Washington试图用奢华的礼物赢得Lesley的时候适得其反，他转向他的母亲寻求帮助。

title: Ho-Lístico

overview: Enquanto Judy e o pai se desentendem por causa do novo namorado dela, Washington procura ajuda para o casamento com sua guru de relacionamentos - sua mãe.

title: 冷漠

overview:
Judy 挑戰她的父親，讓她把她看成一個成年人，並接受她與 Nate 博士的關係。

當 Washington 試圖用奢華的禮物贏得 Lesley 的時候適得其反，他轉向他的母親尋求幫助。

title: Duck, Duck Ho

overview: A boys-only hunting trip offers a rare appearance by Binh’s youngest child Reagan, who isn’t afraid to speak his mind. Meanwhile, Lesley begs the Ho women for help in corralling her out-of-control husband, revealing a shameful and shocking family secret in the process.

title: Duck, Duck Ho

title: 第 5 集 躲闪

overview: Binh的最小的孩子Reagan罕见地出现在一次仅限男孩的狩猎之旅中，他不怕说出自己的想法。 与此同时，Lesley 恳求Ho氏妇女帮助她控制失控的丈夫，在此过程中揭露了一个可耻而令人震惊的家庭秘密。

title: Abaixa, Ho

overview: O filho caçula da família, o sincero Reagan Ho, faz uma rara participação em uma viagem de caça só para os homens. Lesley conta um segredo de família chocante e vergonhoso.

title: 躲閃

overview:
Binh 的最小的孩子 Reagan 罕見地出現在一次僅限男孩的狩獵之旅中，他不怕説出自己的想法。

與此同時，Lesley 懇求 Ho 氏婦女幫助她控制失控的丈夫，在此過程中揭露了一個可恥而令人震驚的家庭秘密。

title: New Year, New Ho

overview: Judy hosts a lively party at her house to celebrate Lunar New Year, but thanks to her parents, her boyfriend is nowhere to be found.

title: New Year, New Ho

title: 第 6 集 新年，新何家

overview: Judy在她家举办了一场热闹的派对庆祝农历新年，但多亏了她的父母，她的男朋友无处可寻。

title: Ano Novo, Ho Novo

overview: A pressão familiar acumulada explode na festa de Ano Novo Chinês de Judy. Enquanto isso, o alcoolismo de Washington se torna um problema da família, o que o força a decidir com quem deve ser leal.

title: 新年，新何家

overview: Judy 在她家舉辦了一場熱鬧的派對慶祝農曆新年，但多虧了她的父母，她的男朋友無處可尋。

title: The Big Four-Ho

overview: As Judy’s 40th birthday approaches, she invites her parents to meet her boyfriend on her terms. Meanwhile, Washington is rocked by shocking news from his father, and Dr. Nate drops a bomb that will change the Ho family forever.

title: The Big Four-Ho

title: 第 7 集 Ho家四大

overview: 随着Judy 40 岁生日的临近，她邀请她的父母按照她的条件去见她的男朋友。 与此同时，Washington被他父亲传来的令人震惊的消息所震惊，Nate博士投下了一颗将永远改变Ho家的炸弹。

title: Os Grandes Hos

overview: Nada mais será igual depois que Dr. Nate faz uma revelação bombástica na festa de 40 anos de Judy, enquanto Washington recebe uma notícia chocante de seu pai.

title: Ho 家四大

overview:
隨著 Judy 40 歲生日的臨近，她邀請她的父母按照她的條件去見她的男朋友。

與此同時，Washington 被他父親傳來的令人震驚的消息所震驚，Nate 博士投下了一顆將永遠改變 Ho 家的炸彈。

Season 2

title: Engaged to a Ho

overview: In the wake of a challenging year, Nate and Judy plan for their future, while a newly-sober Washington takes on his first day of work.

title: Engaged to a Ho

title: Noivado de Ho

overview: No final de um ano desafiador, Nate e Judy planejam seu futuro, enquanto Washington, recém-sóbrio, encara seu primeiro dia de trabalho.

title: Diamond Ho

overview: At a family meal, Judy and Nate’s happy news is overshadowed by an argument over parenting styles. Meanwhile, Aunt Tina pushes Washington to reconnect with Sammy.

title: Diamond Ho

title: Diamante de Ho

overview: Em uma refeição em família, as boas novas de Judy e Nate são ofuscadas por uma discussão sobre estilos parentais de criação. Enquanto isso, a Tia Tina pressiona Washington a fazer as pazes com Sammy.

title: A Ho in the Oven

overview: While Judy grows closer to younger cousins Bella and Kim, Washington secretly reconciles with Sammy – and broaches a big conversation with Lesley about the future of their family.

title: A Ho in the Oven

title: Um Ho no Forninho

overview: Enquanto Judy se aproxima das primas mais novas Bella e Kim, Washington secretamente se reconcilia com Sammy - e tem uma conversa importante com Lesley sobre o futuro da família.

title: Episode 4

title: Ho Hue ou Nada

overview: Depois que Washington expõe seus verdadeiros sentimentos sobre seu novo emprego, um brunch em família fica um pouco estranho.

title: Episode 5

title: Insegurança de Ho

overview: Enquanto Tammy e Tran exploram opções de fertilidade, a comemoração do 45º aniversário de casamento de Binh e Hue dá errado - para desespero da organizadora Lesley.

title: Episode 6

title: Todos Hos Prontos!

overview: Uma Lesley cansada planeja uma viagem só de garotas, enquanto Judy e Nate contam notícias chocantes para toda a família - que não têm medo de compartilhar suas reações polarizadas.

title: Episode 7

title: Ho Não!

overview: Com Washington ficando sozinho com as crianças pela primeira vez, Lesley vai para as Ilhas Virgens - mas seu descanso tropical termina em uma batalha de bêbados.

title: Episode 8

title: Ho em Terra Firme

overview: Nas Ilhas Virgens, a briga de Lesley e Sammy vem à tona. Mais tarde, Bella e sua mãe finalmente têm uma discussão cara a cara sobre o seu relacionamento.

title: Episode 9

title: Controle Terrestre para Major Ho

overview: Judy e Nate avaliam uma oferta de Binh, enquanto Washington e Lesley se preparam para uma visita dos pais dela.

title: Episode 10

title: Amor de Ho

overview: Enquanto Lesley e Washington encaram os problemas de seu conturbado casamento, Judy e Nate reúnem suas famílias para um jantar - e uma surpresa.

overview: Witness the live of the multi-generational Ho family, led by patriarch Binh Ho and his wife, Hue Ho. The power couple immigrated from Vietnam to the United States with little money, relying on hard work to establish the ultimate American dream.

title: House of Ho

title: 何家大院

overview: 这部电视剧讲述的是由族长何平和他的妻子Hue Ho带领的越南家庭的生活。

title: House of Ho

overview: Esse reality show acompanha diferentes gerações dos Hos, uma família vietnamita-americana que mora em Houston, nos Estados Unidos, cujo império multimilionário resume o "Sonho Americano".

title: House of Ho

title: House of Ho

overview: Staňte se svědky života vícegenerační rodiny Ho v čele s otcem Binh Ho a jeho ženou Hue Ho. Tento mocný pár se přistěhoval z Vietnamu do Spojených států s malými finančními prostředky a spoléhal na tvrdou práci, aby si splnil svůj největší americký sen.

title: 何家大院

overview: 這部電視劇講述的是由族長何平和他的妻子 Hue Ho 帶領的越南家庭的生活。

character: Self

original_title: House of Ho


title: Yankee Hustle

status: ReturningSeries

Season 1

title: The Proposal

overview: With the support of his friends, Dare finally manages to summon up the courage to propose to his girlfriend only to be surprised by the outcome.

title: The Proposal

title: Running Out of Status

overview: Dare and Eddie are confronted by their biggest fears, as events unfold, their lives are about to change forever.

title: Running Out of Status

title: He Is Not Rich Enough

overview: This was the last thing the friends expected when they met their in-laws.

title: He Is Not Rich Enough

title: The American Dream

overview: These friends will soon discover that while the American dream is free the hustle comes at a very high cost

title: The American Dream

title: The Alternative

overview: Eze gets his first American date, unfortunately it's not what he expected

title: The Alternative

title: He Who Found a Wife

overview: Dare might be married in the eyes of the law, but not according to his in-law.

title: He Who Found a Wife

title: Money Can Buy Me Love

overview: Dare wants to stay in the US but with the clock ticking he must choose between staying in love and staying legal

title: Money Can Buy Me Love

title: I Did Not Kidnap Her

overview: Suddenly, Princess is nowhere to be found, now everyone is pointing fingers

title: I Did Not Kidnap Her

title: Consequences of Falling in Love

overview: Dare is compelled to explain to Toun why he cannot marry her

title: Consequences of Falling in Love

title: The Mail Order Bride

overview: Eddie discovers his mail order bride is dating an American

title: The Mail Order Bride

title: The Night Before My Wedding

overview: The friends all find themselves in the most awkward situations a night before Dare's wedding

title: The Night Before My Wedding

title: Money and Influence

overview: Dare finally gets married only to discover that the hustle has just begun

title: Money and Influence

title: The Dawn of Reality

overview: Dare, Eddie and Eze are confronted by their fate.

title: The Dawn of Reality

overview: A quick-witted drama and comedy that reveals the explosive and hilarious journey of three African immigrants as they navigate the treacherous waters of staying in America.

title: Yankee Hustle

original_title: Yankee Hustle


title: Our Valley Family

title: Episode 1

overview: When 17-year-old Shania announces she has lined up her first date, the family are queuing up with advice about boys, and it's not all good.

title: Episode 2

overview: Sisters Shania and Nikita battle it out in a bid to be the first to pass their driving test - spurred on by their mum's promise that the winner gets a car. Dado is encouraged to get to grips with his first smartphone and, after some intense tuition, he attempts to set up a fan site for Poppy the dog on Instagram - with mixed results.

overview: Welcome to Wales - big sky, big mountains and even bigger personalities. Join the Fisher family in the Valleys in a brand new two-part series where community, family and fun are absolutely everything.

title: Our Valley Family

original_title: Our Valley Family


title: Robert Durst: An ID Murder Mystery

title: Bobby's Girls

overview: Money, privilege and power - In the first of this two-part special, we delve into the disappearance of Kathie Durst, wife of mercurial millionaire Robert Durst. Eighteen years later, Robert's best friend is murdered, and the real estate heir has vanished!

title: Bobby's Girls

title: 第 1 集 Bobby的女孩

overview: 金钱、特权和权力--在这两部分特别节目的第一部分中，我们深入探讨了多情的百万富翁Robert Durst的妻子Kathie Durst的失踪事件。18年后，Robert最好的朋友被谋杀，而这位房地产继承人也消失了

title: Fade to Black

overview: Wherever Durst goes, a trail of blood seems to follow. In the second of our two-part special, a headless torso washes ashore, leading investigators to the mercurial millionaire. Durst makes curious statements and we preview his possible day of reckoning.

title: Fade to Black

title: 第 2 集 褪色到黑色

overview: 无论Durst走到哪里，都会有一串血迹跟随。在我们两部分特别节目的第二部分中，一个无头的躯干被冲上岸，将调查人员引向这位多变的百万富翁。Durst发表了奇怪的声明，我们预告了他可能的清算日。

overview: Money, privilege and power - millionaire Robert Durst had it all. But behind closed doors, Durst was more than a mogul - he was wanted for murder. The latest installment in the top-rated ID Murder Mystery franchise from America's leading true crime network, Investigation Discovery (ID), ROBERT DURST: AN ID MURDER MYSTERY, delves into the twisted truth behind one of New York's MOST INFAMOUS real estate heirs. From the suspicious disappearance of Durst's wife, Kathleen, to the execution-style murder of his confidant, Susan Berman, and finally the brutal killing of his neighbor, Morris Black, this two-part special event pulls the curtain back on this 40-year saga

title: Robert Durst: An ID Murder Mystery

title: Robert Durst: ID(Investigation Discovery)谋杀之谜

overview: 金钱、特权和权力--百万富翁Robert Durst拥有这一切。但在闭门不出的情况下，Durst不仅仅是一个大亨--他因谋杀而被通缉。美国领先的真实犯罪网络Investigation Discovery（ID）的顶级ID谋杀之谜系列的最新作品《Robert Durst：ID谋杀之谜》深入探讨了纽约最臭名昭着的房地产继承人之一背后扭曲的真相。从Durst的妻子Kathleen的可疑失踪，到他的知己Susan Berman的死刑式谋杀，以及最后他的邻居Morris Black的残忍杀害，这两部分的特别活动拉开了这个40年传奇的序幕。

title: Murhamysteeri: Robert Durst

overview: Miljonääri Robert Durstin vaimo Kathie katosi jäljettömiin helmikuussa 1982. Tutkijat epäilivät oikukasta kiinteistömiljonääriä, mutta todisteita ei ollut, ja tapaus jäi ratkaisematta. 18 vuotta myöhemmin Robertin paras ystävä murhataan, ja mies itse katoaa.

original_title: Robert Durst: An ID Murder Mystery


title: Repo Man Uncut

title: I've Got Something for You

overview: Sean Goes to take a car of a very up set customer who is very reluctant to hand it back, and he has been waiting for the agents to turn up after beating the agents up that went before them and in his own words "Ive got something for you"

title: I've Got Something for You

title: Naerly Poked My Eye Out

overview: sean and his fellow Repo agent go to collect a car from a lad who has brought the car before getting it Hpi, Sean has to tell the lad that his car is being Repo'd but its not the lad Sean has to worry about its the drunk father. And to top it all off the person who sold the car is got out of bed and turns up to confront the agents, and Sean wishes he hadn't as he had not only forgot to put his trousers on he had forgot to put his pants on.

title: Naerly Poked My Eye Out

title: Popeye the Sailor Man

overview: Sean and his crew turn up to take an ice cream van off an unsuspecting customer only to find the only thing he is offering is an ice cream, needless to say Sean dosent want an ice cream, and there can only be one outcome, and it dosent come with a flake.

title: Popeye the Sailor Man

title: Episode 4

overview: Experienced Repo Man, Sean James finds himself going up in the world, a long-lost lorry is finally found and a dodgy internet sale sets off alarm bells.

title: Episode 5

overview: Repo Man, Sean James is across the border in Scotland, where a Tanker, a van owner's dad and a midnight BMW repo, all give Sean and Lee a big Scottish welcome.

title: Episode 6

overview: Repo Man, Sean James is in Scotland. He has one more job to do and favour before he heads home, but in the life of a Repo Man, nothing's ever that simple

title: Episode 7

overview: Experienced Repo Man, Sean James has his hands full with a scaffolder that just won't stop fighting, a tree surgeon that likes to shred jackets, and a hidden Volvo is finally found.

title: Episode 8

overview: Experienced Repo Man, Sean James calls out a taxi on a fake fair, does some alterations to a tattooists shop and has to deal with psychopathic customer with a knife.

title: Episode 9

overview: Repo Man, Sean James deals with a cocky customer, but ends up having the last laugh, a 4X4 takes Sean for a spin, and rookie Lee finally gets to take charge of his first repo.

overview: The series follows Sean James yet again, around the Colorful world off a repossession agent. Each episode retells the story of actual events that have happened to this mean, lean, repoing machine, veteran of debt collecting for nearly 2 decades. Each episode is different, each episode is unique. If you ever wanted to know what it would be like to be a debt collector then look no further. As you experience it through the eyes of Sean as he takes you on an exciting journey. You get to experience the highs and lows of the job, sometimes sad, sometimes funny, ruff, and even unbelievable at times.

title: Repo Man Uncut

original_title: Repo Man Uncut


title: Animal Arms Race

title: Jungles

overview: More animal warriors compete for survival in the world's lush jungles and dense forests than anywhere else on the planet.

title: Džungle

overview: Každý živočich na světě je vybaven svými zbraněmi a používá vlastní strategii přežití... Krokodýli mají zuby, jaguáři drápy a gepardi se spoléhají na svou rychlost. Nejlépe vyzbrojeni jsou predátoři, přesto to překvapivě bývají oni, kdo obvykle prohraje. U kořisti se totiž během milionů let vyvinuly skvělé obranné systémy: pevné tělesné schránky, ostny, jedy či maskování. Neustále se opakující souboje mezi predátory a jejich kořistí vedly ke vzniku až neuvěřitelného spektra zbraní. Přitom taktika, dělostřelectvo a munice, které živočichové používají, jsou mnohem nápaditější a propracovanější než ty naše.

title: Jungles

title: Plains

overview: The world's plains are home to some of the biggest concentrations of animals in the world, where some are seemingly easy targets.

title: Pláně

title: Plains

title: Oceans

overview: In this big blue battleground, every creature has its own array of weapons for finding prey or avoiding becoming prey themselves.

title: Oceán

title: Oceans

title: Série 1

overview: Every animal on the planet is armed with a weapon of some kind. Crocodiles have teeth, jaguars have claws and cheetahs rely on their speed. Predators are the most well-armed, but surprisingly they're the ones who usually lose.

title: Závody ve zbrojení v říši zvířat

title: Animal Arms Race

original_title: Animal Arms Race


title: Light Speed

title: Engineering the World’s Fastest Solar Race Cars

overview: Welcome to LIGHT SPEED! Join Derek Muller of Veritasium and meet the bright minds (and understand the physics) behind the world's most advanced solar cars. They will race more than 3000 kilometers through the Australian outback to test their technology and teamwork. In doing so, they risk life and limb to make a better and more sustainable world.

title: Racing A Solar Car Across The Australian Outback

overview: And there they go! Under the bright desert sun, our participants encounter their first obstacles. Extreme heat, dangerous winds and wildfires are a sign of the Australian outback taking hold. But the dangers of experimental technology go even further and a spontaneous fire in a battery is a disaster for one of the teams.

title: The Tactics and Technology Behind Solar Car Racing

overview: It's day two and the teams are starting to use tactics. They push their technology to the limit and take it one step further.

title: Speed, Spinning Out and Aerodynamics During A Solar Car Race

overview: 800 kilometers from the finish line. The remaining teams persist through heat and wind, some more successfully than others.

title: Navigating A Solar Car Through Killer Conditions

overview: On the fourth day, the teams rush to make repairs as thunder and lightning and a strong wind raid their camp.

title: Catastrophe on the Final Stretch Of The World Solar Challenge

overview: In the final of our 3,000-mile trek through the outback, things take a sharp turn for one of the teams. The remaining teams struggle to survive, but only one can win!

overview: A race against time and the elements using high tech that could go fatally wrong - this is Light Speed. Join Derek Muller of Veritasium to meet the minds (and understand the physics!) behind the world’s most advanced solar vehicles as they race 2,000 miles across the Australian Outback.

title: Light Speed

original_title: Light Speed


title: Shoreline

title: Overview and Introduction to series

title: Overview and Introduction to series

title: Diamond Coast Alexander Bay to Groenriviersmond

title: West Coast Papendorp to Postberg

title: West Coast Papendorp to Postberg

title: West Coast 16 Mile Beach to Robben Island

title: The Mother City Cape Town & Table Mountain to Cape Point

title: False Bay & Overberg Cape Point to Cape Agulhas

title: Overberg & Garden Route  Struisbaai to Knysna

title: Garden Route Noetzi to Jeffrey’s Bay

title: Garden Route Noetzi to Jeffrey’s Bay

title: Sunshine Coast Port Elizabeth to Hamburg

title: Wild Coast Cove Rock to Port Grosvenor

title: Wild Coast Cove Rock to Port Grosvenor

title: South Coast Mkhambati to Amanzimtoti

title: South Coast Mkhambati to Amanzimtoti

title: Dolphin Coast Durban to Mtunzini

title: Dolphin Coast Durban to Mtunzini

title: Elephant Coast Richard’s Bay to Kosi Bay

title: The making of

title: The making of

Season 2

title: Series overview

title: Series overview

title: Diamond/Flower Coast: Orange River to Lambert’s Bay

title: West Coast: Lambert’s Bay to Table Bay

title: West Coast: Lambert’s Bay to Table Bay

title: Cape Town

title: Cape Town

title: Overberg: Cape Town to L’Agulhas

title: Overberg: Cape Town to L’Agulhas

title: Garden Route: L’Agulhas to Knysna

title: Garden Route: L’Agulhas to Knysna

title: Tsitsikamma Coast: Knysna to Port Elizabeth

title: Eastern Cape: PE to East London

title: Eastern Cape: PE to East London

title: Wild Coast: East London to Port Edward

title: Wild Coast: East London to Port Edward

title: East Coast: Port Edward to Durban

title: East Coast: Port Edward to Durban

title: Durban

title: Durban

title: Dolphin Coast: Durban to St. Lucia

title: Dolphin Coast: Durban to St. Lucia

title: Elephant Coast: St. Lucia to Kosi Bay

title: Elephant Coast: St. Lucia to Kosi Bay

overview: Explore the nearly 3000 kilometers of South African coastline – stretching from the desert border with Namibia on the Atlantic coast southwards around the tip of Africa and then north to the border with Mozambique on the Indian Ocean.

title: Shoreline

character: Self - Presenter

character: Self - Archaeologist

character: Self - Historian

character: Self - Marine Biologist

type: Crew

original_title: Shoreline


title: Ferne and Rory's Vet Tales

Season 1

title: Willow the Dog

overview: Ferne, Chloe and dog Willow go to the vet to clean Willow's teeth. Rory visits a zoo vet.

title: Willow the Dog

title: Trixie The Dog

overview: Ferne visits Sophie and her ability dog Trixie. Together they take Trixie to the vet for a check-up to make sure she’s fit and healthy for her important role. Rory joins the vet team at a zoo where they give a rare breed of lemur a check-up.

title: Trixie The Dog

title: Trixie el perro

overview: Ferne visita a Sophie y su perra Trixie. Juntos llevan a Trixie al veterinario para un chequeo y asegurarse de que esté en forma y saludable para su importante papel. Rory se une al equipo veterinario en un zoológico donde revisan a una rara raza de lémur.

title: Trixie, a Cachorra

overview: Ferne visita Sophie e sua cadela Trixie. Juntos, eles levam Trixie ao veterinário para um check-up para garantir que ela esteja em forma e saudável para seu importante papel. Rory se junta à equipe veterinária em um zoológico onde eles fazem um check-up em uma raça rara de lêmure.

title: Missy the Dog

overview: Ferne visits Marlee, who is taking her pet dog Missy to the vet because she has a lump on her tummy. Rory learns how the vet at a zoo keeps flies from bothering some very special rhinos.

title: Missy the Dog

title: Missy el perro

overview: Ferne visita a Marlee, que lleva a su perra Missy al veterinario porque tiene un bulto en la barriga. Rory descubre cómo el veterinario del zoológico evita que las moscas molesten a unos rinocerontes muy especiales.

title: Missy, a Cachorra

overview: Ferne visita Marlee, que está levando sua cachorrinha Missy ao veterinário porque ela está com um caroço na barriga. Rory descobre como o veterinário de um zoológico evita que as moscas incomodem alguns rinocerontes muito especiais.

title: Relentless the Alpaca

overview: Ferne meets Alfie at his school’s farm, where they have an alpaca called Relentless. The vet is visiting to treat Relentless for mites. Rory joins the vet at a safari park to examine some barn owl chicks.

title: Relentless the Alpaca

title: Relentless la Alpaca

overview: Ferne conoce a Alfie en la granja de su escuela, donde tienen una alpaca llamada Relentless. El veterinario está de visita para tratar a Relentless por ácaros. Rory se une al veterinario en un parque safari para examinar algunos polluelos de lechuza común.

title: Relentless a alpaca

overview: Ferne conhece Alfie na fazenda de sua escola, onde eles têm uma alpaca chamada Relentless. O veterinário está visitando para tratar Relentless para ácaros. Rory se junta ao veterinário em um parque de safári para examinar alguns filhotes de suindara.

title: Terrie and George the Terrapins

overview: Rory visits Roni, Jaiden and their pet terrapins Terrie and George. The terrapins need to go to the vet as they have an infection on their shells. Ferne joins the vet at a safari park to see how they care for their giraffes.

title: Terrie and George the Terrapins

title: Terrie y George las tortugas acuáticas

overview: Rory visita a Roni, Jaiden y sus tortugas acuáticas Terrie y George. Las tortugas necesitan ir al veterinario ya que tienen una infección en sus caparazones. Ferne se une al veterinario en un parque de safari para ver cómo cuidan a sus jirafas.

title: Terrie e George as tartarugas

overview: Rory visita Roni, Jaiden e suas tartarugas de estimação Terrie e George. As tartarugas precisam ir ao veterinário porque estão com uma infecção nas carapaças. Ferne se junta ao veterinário em um parque de safári para ver como eles cuidam de suas girafas.

title: Figo the Cat

overview: Ferne visits Olivia and her pet cat Figo, who has a lump near his tail. They go to the vet as Figo needs an operation to make him better. Rory joins the keepers at a safari park to see how they care for the hooves of an okapi.

title: Figo the Cat

title: Figo el gato

overview: Ferne visita a Olivia y a su gato Figo, que tiene un bulto cerca de la cola. Van al veterinario ya que Figo necesita una operación para mejorarlo. Rory se une a los cuidadores en un parque de safari para ver cómo cuidan las pezuñas de un okapi.

title: Figo o gato

overview: Ferne visita Olivia e seu gato de estimação Figo, que tem um caroço perto do rabo. Eles vão ao veterinário porque Figo precisa de uma operação para melhorá-lo. Rory se junta aos tratadores em um parque de safári para ver como eles cuidam dos cascos de um ocapi.

overview: Preschool series about animal health. Animal experts Ferne and Rory help children understand that, just like us, animals can get sick and need help from a vet.

title: Ferne and Rory's Vet Tales

title: Ferne and Rory's Vet Tales

overview: Serie preescolar sobre salud animal. Los expertos en animales Ferne y Rory ayudan a los niños a comprender que, al igual que nosotros, los animales pueden enfermarse y necesitar la ayuda de un veterinario.

title: Ferne and Rory's Vet Tales

overview: Série pré-escolar sobre saúde animal. Os especialistas em animais Ferne e Rory ajudam as crianças a entender que, assim como nós, os animais podem ficar doentes e precisam de ajuda de um veterinário.

original_title: Ferne and Rory's Vet Tales


title: Headspace Guide to Meditation

name: Headspace Guide To Meditation | Official Trailer | Netflix

title: How to Get Started

overview: What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.

title: How to Get Started

title: 시작

overview: 명상이란 무엇인가? 몸과 마음, 삶이 더 분명하고 편안해지도록 마음을 훈련하는 일. 잠시 모든 걸 멈추고, 현재에 집중하자. 호흡에 주의를 기울이는 것으로 시작한다.

title: Come iniziare

overview: Cos'è la meditazione? Inizia un percorso verso una mente più calma e chiara imparando le basi, quindi prova una meditazione guidata che si concentra sul respiro.

title: Jak začít

overview: Co je to meditace? Naučte se základy, vyzkoušejte meditaci zaměřenou na dýchání pod vedením odborníka a vydejte se na cestu za klidnější a jasnější myslí.

title: Einleitung

overview: Mit einer geführten Mediation, die sich auf das Atmen konzentriert, geht es los. Sie beruhigt das Gemüt und hilft uns, klarere Gedanken zu fassen.

title: Par où commencer ?

overview: Qu'est-ce que la méditation ? Découvrez les premiers pas de ce voyage vers un esprit plus calme, et plus clair. Et essayez une méditation guidée axée sur la respiration.

title: С чего начать

overview: Что такое медитация? Начните путь к спокойствию и ясности с изучения основ и попробуйте под руководством Энди Паддикомба выполнить медитацию, направленную на дыхание.

title: Első lépések

overview: Mi az a meditáció? Utazás az elme megnyugtatása és kitisztítása felé. Tanuld meg az alapokat, és próbálj ki egy légzésre összpontosító irányított meditációt.

title: 如何开始

overview: 什么是冥想？通过学习基本知识，在指导下尝试专注于呼吸的冥想，这个旅程将让您拥有更平静、更清晰的思维。

title: Kako početi

overview: Što je to meditacija? Nauči osnove i kreni na putovanje prema mirnijem i bistrijem umu te isprobaj vođenu meditaciju usmjerenu na disanje.

title: Cómo empezar

overview: ¿Qué es la meditación? Embárcate en un viaje que te dará mayor calma y claridad mental, mediante técnicas básicas y una meditación guiada centrada en la respiración.

title: Cómo empezar

overview: ¿Qué es la meditación? Aprender los conceptos básicos es el comienzo hacia una mente más calmada y clara. La técnica guiada de este episodio se centra en la respiración.

title: איך להתחיל

overview: מהי מדיטציה? מתחילים את המסע לנפש רגועה וראש צלול על ידי למידת היסודות והתנסות במדיטציה מודרכת והתמקדות בנשימה.

title: كيف تبدأ

title: Πώς να ξεκινήσετε

overview: Τι είναι ο διαλογισμός; Ξεκινήστε το ταξίδι για ένα πιο ήρεμο, καθαρό μυαλό μαθαίνοντας τα βασικά και δοκιμάστε έναν καθοδηγούμενο διαλογισμό που εστιάζει στην αναπνοή.

title: Hoe je kunt beginnen

overview: Wat is meditatie? Begin je reis naar een kalmere, helderdere geest bij de basiskennis en probeer een geleide meditatie die zich op de ademhaling richt.

title: วิธีเริ่มต้น

overview: สมาธิคืออะไร เริ่มเส้นทางสู่ความสงบสุข จิตใจที่ปลอดโปร่ง ด้วยการเรียนรู้พื้นฐานและลองหัดทำสมาธิด้วยการจดจ่ออยู่กับลมหายใจ

title: З чого почати

overview: Що таке медитація? Опануйте основні техніки, щоб відкрити світ, сповнений спокою, і скористайтеся детальними інструкціями щодо правильного дихання.

title: Başlamak

overview: Meditasyon nedir? Bu temel bilgiler sayesinde daha sakin ve daha net bir zihne doğru yelken açın. Ayrıca nefese odaklanan bir rehberli meditasyona katılmayı deneyin.

title: 如何開始

overview: 何謂冥想？展開這趟旅程，學習基礎概念，並練習一段著重呼吸的引導式冥想，邁向更冷靜清明的思緒。

title: How to Let Go

overview: Drop that baggage — and let go of anger, frustration and longing. This effortless guided meditation takes an easygoing approach to visualization.

title: How to Let Go

title: 내려놓기

overview: 불쾌감과 좌절감, 그리움 등에 매여있는가? 집착으로 인한 무거운 짐을 내려놓아라. 마음을 가볍게 만들어줄 수 있는 시각화 명상을 해본다. 푸른 하늘을 상상해 보자.

title: Come imparare a lasciar andare

overview: Abbandona il bagaglio emotivo, la rabbia, la frustrazione e il desiderio. Questa semplice meditazione guidata assume un approccio rilassato alla visualizzazione.

title: Jak nechat věci být

overview: Odhoďte hněv, frustraci i touhy – prostě všechno, co vás zatěžuje. Tyhle snadné meditace pod vedením odborníka využívají jednoduché vizualizace.

title: Loslassen

overview: Ballast abzuwerfen bedeutet auch, sich von Ärger, Frust und Sehnsucht zu befreien. Dazu bedient sich diese mühelose geführte Meditation der Technik der Visualisierung.

title: Apprendre à lâcher prise

overview: Abandonnez vos bagages, et libérez-vous de la colère, de la frustration et du désir. Cette méditation guidée sans effort adopte une approche facile de la visualisation.

title: Как научиться расслаблению

overview: Избавьтесь от ненужного груза — отпустите злость, недовольство и тоску. Эта простая медитация под руководством Энди познакомит вас с техникой визуализации.

title: Elengedés

overview: Tedd le a terheidet. Engedd el a haragot, a frusztrációt és a vágyaidat. Ezzel a könnyed, irányított meditációval erőfeszítés nélkül elsajátíthatod a vizualizációt.

title: 如何放下

overview: 放下重担、愤怒、沮丧和憧憬。这个简单易懂的冥想指南用易学的方式进行视觉化冥想。

title: Kako otpustiti

overview: Riješi se tereta ljutnje, frustracije i želja uz jednostavnu vođenu meditaciju s opuštenim pristupom vizualizaciji.

title: Cómo dejar atrás el estrés

overview: Sácate ese peso de encima. Despréndete del enojo, la frustración y la nostalgia. Esta sencilla meditación guiada aborda en forma amena la visualización.

title: Cómo asumir el control

overview: Esta sencilla meditación guiada ofrece un enfoque relajado de la visualización: un método para soltar lastre y dejar atrás la rabia, la frustración y la nostalgia.

title: איך לשחרר

overview: מניחים למטענים ומרפים מהכעס, מהתסכול ומהכמיהה: מדיטציה מודרכת ולא מאומצת שניגשת לוויזואליזציה בקלילות.

title: كيف تتخلّص من المشاعر السلبية

title: Πώς να μην προσκολλάσαι

overview: Αφήστε το φορτίο κι απελευθερωθείτε από το αίσθημα θυμού, απογοήτευσης και λαχτάρας. Αυτός ο απλός καθοδηγούμενος διαλογισμός προσεγγίζει με χαλαρό τρόπο τον οραματισμό.

title: Hoe je kunt loslaten

overview: Een last valt van je schouders en je laat woede, frustratie en verlangen los. Deze soepele, geleide meditatie heeft een ongedwongen kijk op visualisatie.

title: วิธีปล่อยวาง

overview: ปล่อยวางปัญหา ลดละความโกรธ ความหงุดหงิด และความโหยหา แนวทางการทำสมาธิในตอนนี้ใช้เทคนิคง่ายๆ อย่างการนึกภาพ

title: Як навчитися відпускати негатив

overview: Позбудьтеся тягаря: відпустіть злість, розчарування та тугу. Ця проста медитація з інструктором зробить процес наочним і невимушеним.

title: Vazgeçmeyi Öğrenmek

overview: Sırtınızdaki yükü atarak öfkeyi, hüsranı ve özlemi arkanızda bırakın. Bu oldukça kolay rehberli meditasyon, görselleştirmeye basit bir yaklaşım sunuyor.

title: 如何放下

overview: 丟掉包袱，放下憤怒、挫折感和渴望吧。這段輕鬆不費力的引導式冥想將以平易近人的方式練習「想像技巧」。

title: How to Fall in Love with Life

overview: Pause for a moment of gratitude, and learn to listen to the mind. Andy explores ways to fall in love with life and introduces a reflection meditation.

title: How to Fall in Love with Life

title: 삶을 사랑하기

overview: 미래를 좇느라 지금 일어나는 일을 놓치고 있는지도 모른다. 자기돌아보기 명상을 통해, 마음의 소리에 귀 기울여 보자. 삶에 감사하고, 삶을 다시 사랑하게 될 것이다.

title: Come innamorarsi della vita

overview: Fai una breve pausa di gratitudine e impara ad ascoltare la mente. Andy esplora modi di innamorarsi della vita e presenta una meditazione riflessiva.

title: Jak se zamilovat do života

overview: Zastavte se a vyjádřete vděčnost. Naučte se naslouchat svojí mysli. Andy se zaměří na to, jak začít milovat život, a představí vám reflektivní meditaci.

title: Das Leben lieben lernen

overview: Andy stellt die Methode der Reflexion vor und zeigt, wie man sich in das Leben verlieben kann, wenn man nur einen Moment innehält, um dankbar zu sein.

title: Apprendre à aimer la vie

overview: Accordez-vous un moment de gratitude et apprenez à développer l'appréciation. Andy explore les moyens d'aimer à nouveau la vie, et présente la méditation réflexion.

title: Как влюбиться в жизнь

overview: Остановитесь, почувствуйте благодарность и научитесь прислушиваться к себе. Энди изучает способы полюбить жизнь и знакомит зрителей с техникой под названием «рефлексия».

title: Az élet szeretete

overview: Állj meg egy pillanatra, adj hálát, és tanulj meg az elmédre hallgatni. Andy megmutatja, hogyan szeress bele az életbe, és bemutat egy reflexiós meditációt.

title: 如何爱上生活

overview: 暂停片刻，感受感激之情、学习倾听大脑。安迪探索爱上生活的方法并介绍了反思冥想练习。

title: Kako se zaljubiti u život

overview: Zastani na trenutak i nauči slušati vlastiti um. Andy istražuje kako se zaljubiti u život i predstavlja meditacijsku tehniku refleksije.

title: Cómo enamorarse de la vida

overview: Haz una pausa. Agradece y aprende a escuchar la mente. Andy explora maneras de enamorarse de la vida y muestra una meditación reflexiva.

title: Cómo enamorarse de la vida

overview: Es hora de hacer una pausa para mostrar gratitud y aprender a escuchar a la mente. Andy explora formas de enamorarse de la vida y propone una meditación reflexiva.

title: איך להתאהב בחיים

overview: עוצרים לרגע של הכרת תודה, לומדים להקשיב לנפש: אנדי מגלה דרכים להתאהב בחיים ומסביר מהי מדיטציית ההתבוננות.

title: كيف تقع في حبّ الحياة

title: Πώς να ερωτευτείτε τη ζωή

overview: Κάντε παύση για μια στιγμή ευγνωμοσύνης και μάθετε να ακούτε το μυαλό. Ο Άντυ εξερευνά τρόπους για να ερωτευτείτε τη ζωή και παρουσιάζει έναν στοχαστικό διαλογισμό.

title: Hoe je verliefd kunt worden op het leven

overview: Las een moment van dankbaarheid in en leer naar de geest te luisteren. Andy onderzoekt manieren om van het leven te gaan houden en stelt reflectieve meditatie voor.

title: วิธีรักชีวิต

overview: หยุดพักเพื่อสัมผัสความรู้สึกขอบคุณและเรียนรู้ที่จะฟังเสียงจิตใจ แอนดี้จะพาคุณไปสำรวจวิธีที่ทำให้กลับมารักชีวิตอีกครั้ง รวมทั้งแนะนำวิธีทำสมาธิผ่านการสะท้อนความคิด

title: Як полюбити життя

overview: Віддавайте належне тому, що вважаєте цінним, і вчіться слухати свій розум. Енді вчить любити життя та долучає до рефлективної медитації.

title: Hayata Âşık Olmak

overview: Minnetinizi göstermek için bir mola verin ve zihni dinlemeyi öğrenin. Andy hayata âşık olma yollarını keşfe çıkıyor ve derinlemesine düşünme meditasyonunu tanıtıyor.

title: 如何愛上生活

overview: 暫停一下，花片刻感受感激，並學習傾聽思緒。安迪將探討愛上生活的方式，並介紹反思冥想。

job: Director

department: Directing

title: How to Deal with Stress

overview: Overwhelmed? It often begins within. Change this relationship to anxiety and cope with stress using a simple, powerful meditation technique: noting.

title: How to Deal with Stress

title: 스트레스 다루기

overview: 좌절감과 불안감에 압도돼 마음이 통제되지 않을 때, 어떻게 하면 좋을까? 스트레스가 어디서 비롯됐는지 알아차리는 게 중요하다. 대부분 자기 생각과 감정에서 온다.

title: Come gestire lo stress

overview: Il senso di sopraffazione spesso inizia dentro di te. Cambia il rapporto con l'ansia e gestisci lo stress usando una semplice e potente tecnica meditativa: l'annotazione.

title: Jak zvládat stres

overview: Je toho na vás moc? Tenhle pocit často začíná někde uvnitř. Změňte způsob vnímání úzkosti a ovládněte stres jednoduchou, ale silnou meditační technikou zaznamenávání.

title: Umgang mit Stress

overview: Das Gefühl der Überforderung beginnt oft bei einem selbst. Die einfache und wirkungsvolle Meditationstechnik des Bemerkens kann im Umgang mit Ängsten und Stress helfen.

title: Apprendre à gérer le stress

overview: Quand on est débordé, la crise naît souvent en soi. Pour modifier ce rapport à l'anxiété et contrer le stress, une technique de méditation efficace : la notation mentale.

title: Как справиться со стрессом

overview: Чувствуете, что не справляетесь? Измените отношение к тревоге и научитесь работать со стрессом при помощи простой и эффективной техники под названием «отмечание».

title: Stressz

overview: Túlterheltség? Gyakran belülről fakad. Lépj túl az idegeskedésen, és tanuld meg kezelni a stresszt a megfigyelésnek nevezett egyszerű és hatásos meditációs technikával.

title: 如何应对压力

overview: 压力过大通常始于内心。改变与焦虑的关系，并用“标记”这种简单而有力的冥想技巧应对压力。

title: Kako se nositi sa stresom

overview: Previše ti je svega? Taj osjećaj često dolazi iznutra. Promijeni stvari i nauči se nositi sa stresom jednostavnom, ali moćnom meditacijskom tehnikom: opažanjem.

title: Cómo lidiar con el estrés

overview: ¿Sientes que todo es demasiado y la vida te abruma? Cambia tu relación con la ansiedad y maneja el estrés con una poderosa pero sencilla técnica de meditación.

title: Cómo manejar el estrés

overview: Sentirse abrumado puede empezar desde dentro. La sencilla pero potente técnica de la observación sirve para cambiar la relación con la ansiedad y tolerar mejor el estrés.

title: איך להתמודד עם לחץ

overview: מרגישים מוצפים? הרבה פעמים מקור הבעיה הוא בפנים. אפשר לשנות את היחס לחרדות ולהתמודד עם מתח בעזרת טכניקת מדיטציה פשוטה ורבת-עוצמה: ציון תודעתי.

title: كيف تتعامل مع التوتر

title: Πώς να διαχειριστείτε το άγχος

overview: Πνίγεστε; Συχνά αυτό το συναίσθημα πηγάζει από μέσα μας. Διαχειριστείτε τη νευρικότητα και το άγχος με μια απλή, ισχυρή τεχνική διαλογισμού: την καταγραφή.

title: Hoe je kunt omgaan met stress

overview: Overweldigd? Dat begint vaak vanbinnen. Verander deze connectie met angst en ga stress te lijf met de eenvoudige, krachtige meditatietechniek van het 'opmerken'.

title: วิธีรับมือกับความเครียด

overview: หากรู้สึกอัดอั้นและว้าวุ่น ความรู้สึกนั้นมักเริ่มจากภายใน ลองเปลี่ยนมุมมองและความสัมพันธ์ที่มีต่อความกังวลและความเครียดผ่านวิธีการทำสมาธิที่ทรงพลังอย่างการสังเกต

title: Як упоратися зі стресом

overview: Відчуваєте напруження? Вам потрібна медитація. Побороти тривогу й подолати стрес допоможе проста, проте ефективна техніка: відзначання.

title: Stresle Baş Etmek

overview: Bunaldınız mı? Bu, sıklıkla bireyin kendi zihninde başlar. Basit ama güçlü bir meditasyon tekniği olan "fark etmek" aracılığıyla kaygı ve stres ile başa çıkmayı öğrenin.

title: 如何應對壓力

overview: 疲於應付？困境往往始自內心。改變與焦慮的關係，學會應對壓力，只需要使用一種簡單強大的冥想技巧：標記。

title: How to be Kind

overview: Release resentment toward others — and oneself — and learn to live with greater compassion. Andy guides a loving kindness meditation.

title: How to be Kind

title: 친절해지기

overview: 자신에 대한 부정적 생각, 타인에 대한 분노의 감정. 이런 것 대신 마음속의 사랑과 친절을 키워보자. 다른 사람의 행복에 집중하면, 우리 마음속 불행을 떨칠 수 있다.

title: Come essere gentili

overview: Dimentica i rancori che hai nei confronti degli altri e nei tuoi. Impara a vivere con maggiore compassione. Andy guida una meditazione di "gentilezza amorevole".

title: Jak se stát dobrým člověkem

overview: Zbavte se pocitu nelibosti vůči ostatním i sobě a naučte se žít soucitněji. Andy vás provede meditací milující laskavosti.

title: Gütig sein

overview: Andy gibt einen Einblick in die Technik der liebevollen Güte, mit der man das Gefühl der Unzufriedenheit überwinden und lernen kann, mit mehr Mitgefühl zu leben.

title: Apprendre à être gentil

overview: Abandonnez toute rancune envers autrui, mais aussi envers vous-même, et apprenez à vivre désormais avec plus de compassion. Andy guide une méditation de la bienveillance.

title: Как проявлять доброту

overview: Отпустите чувство обиды на себя и окружающих и пробудите в себе сострадание. Энди ведет практику медитации под названием «любящая доброта».

title: Kedvesség

overview: Engedd el a mások – és saját magad – iránt érzett megvetést, és tanulj meg nagyobb együttérzéssel élni. Csatlakozz Andyhez egy szeretetteljes kedvesség meditációra.

title: 如何友善

overview: 放下对他人以及对自己的怨恨，学习以更慈悲的心面对生活。在安迪的指导下进行慈爱冥想。

title: Kako biti dobronamjeran

overview: Oslobodi se gorčine prema drugima, ali i prema sebi, i nauči živjeti s većom dozom suosjećanja. Andy vodi meditaciju za razvoj dobronamjernosti.

title: Cómo ser amable

overview: Suelta el resentimiento hacia los demás (y hacia ti mismo) y aprende a vivir con más compasión. ¿Cómo? Con esta meditación de amor y amabilidad guiada por Andy.

title: Cómo ser amable

overview: Andy presenta la técnica de meditación del amor bondadoso, que ayuda a soltar el resentimiento hacia los demás (o hacia uno mismo) y a aprender a vivir con más compasión.

title: איך להיות טובי לב

overview: משחררים את הטינה כלפי אחרים וכלפי עצמנו ולומדים להכניס חמלה לחיים: אנדי מלמד מדיטציית אהבה חומלת.

title: كيف تكون لطيفًا

title: Πώς να δείχνετε καλοσύνη

overview: Απαλλαγείτε από την πικρία προς τους άλλους —και τον εαυτό σας— και μάθετε να ζείτε με μεγαλύτερη συμπόνια. Ο Άντυ καθοδηγεί έναν διαλογισμό στοργικής καλοσύνης.

title: Hoe je aardig kunt zijn

overview: Laat je rusteloosheid tegenover anderen en jezelf varen en leer met meer compassie te leven. Andy leidt een meditatietechniek die 'liefdevolle aandacht' heet.

title: วิธีมีจิตใจดี

overview: ปล่อยวางความขับข้องใจที่มีต่อตัวเองและผู้อื่น เรียนรู้ที่จะใช้ชีวิตอย่างมีเมตตากรุณา ในตอนนี้แอนดี้จะสอนวิธีการทำสมาธิผ่านการแผ่เมตตา

title: Як проявляти доброту

overview: Забудьте про образи на себе й інших і навчіться жити із щирим співчуттям. Енді покаже техніки медитації, що розкриють у вас лагідну доброту.

title: Sevecen Olmak

overview: Diğerlerine ve kendinize karşı duyduğunuz kırgınlığı arkanızda bırakarak hayatınızda şefkate daha fazla yer ayırın. Andy bir şefkat meditasyonuna rehberlik ediyor.

title: 如何善待他人

overview: 釋放對他人及自己的憎恨，學習抱著更多同情心過生活。安迪將引導一場慈愛冥想。

title: How to Deal with Pain

overview: How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.

title: How to Deal with Pain

title: 고통 다루기

overview: 명상으로 통증을 없앨 수는 없다. 하지만 고통에 접근하는 방식, 고통과의 관계를 바꿀 수는 있다. 바디스캔으로 몸을 살펴보자. 견딜 수 없는 괴로움은 사라질 수도 있다.

title: Come gestire il dolore

overview: Come proviamo dolore? Vivi senza la sofferenza che sembra insormontabile e congiungi corpo e mente tramite una meditazione chiamata "scansione corporea".

title: Jak se vypořádat s bolestí

overview: Jak prožíváme bolest? Vyzkoušejte meditaci skenování těla, při které budete přítomní v dané chvíli bez pocitu nesnesitelného utrpení, a propojte díky ní své tělo a mysl.

title: Umgang mit Schmerz

overview: Wie erleben wir Schmerzen? Der Body Scan verbindet unseren Körper und unseren Geist und lässt uns den Moment bewusster spüren, ohne zu leiden.

title: Apprendre à gérer la douleur

overview: Comment ressentons-nous la douleur ? Soyez présent avec elle, mais sans la souffrance qui la rend insupportable, en associant corps et esprit grâce au scan corporel.

title: Как справиться с болью

overview: Как мы переживаем боль? Техника под названием «сканирование тела» позволяет осознавать ее, не испытывая при этом страданий, а также помогает объединить тело и ум.

title: Fájdalom

overview: Hogyan érzékeljük a fájdalmat? Légy jelen a testedben az elviselhetetlen szenvedés érzése nélkül, és hangold össze a tested és az elméd a testfigyelés meditációval.

title: 如何应对疼痛

overview: 如何应对疼痛？通过身体扫描冥想，面对疼痛时不会有难以忍受的感觉，并且让身体和心灵重聚。

title: Kako se nositi s boli

overview: Kako doživljavamo bol? Budi prisutan/na bez patnje koja se čini neizdrživom te ostvari ravnotežu između tijela i duha uz meditaciju za skeniranje tijela.

title: Cómo lidiar con el dolor

overview: ¿Cómo experimentamos el dolor? Conoce cómo estar presente sin padecer un sufrimiento insoportable. La meditación de escáner corporal une cuerpo y mente.

title: Cómo gestionar el dolor

overview: ¿Cómo sentimos el dolor? Es posible estar presente sin sentir un sufrimiento que parece insoportable: la técnica del escáner corporal une el cuerpo y la mente.

title: איך להתמודד עם כאב

overview: איך אנחנו חווים כאב? בפרק הזה לומדים איך להיות נוכחים בלי הסבל שנראה בלתי נסבל, ולחבר את הגוף והנפש במדיטציה של סריקת הגוף.

title: كيف تتعامل مع الألم

title: Πώς να διαχειριστείτε τον πόνο

overview: Πώς βιώνουμε τον πόνο; Εστιάστε στο παρόν χωρίς τη δυσφορία που φαίνεται ανυπόφορη κι ενώστε το σώμα και το μυαλό με έναν διαλογισμό σάρωσης του σώματος.

title: Hoe je kunt omgaan met pijn

overview: Hoe ervaren we pijn? Wees aanwezig in het nu zonder ondraaglijk leed te ervaren en breng je lichaam en geest weer samen met de bodyscan, een meditatietechniek.

title: วิธีรับมือกับความเจ็บปวด

overview: คนเราสัมผัสความเจ็บปวดอย่างไร อยู่กับปัจจุบันโดยปราศจากความทุกข์ทรมานแบบที่ทนไม่ไหว พยายามผสานร่างกายและจิตใจผ่านวิธีการทำสมาธิแบบการพิจารณาร่างกาย

title: Як впоратися з болем

overview: Як ми переносимо біль? Навчіться переживати його без страждань і відчуйте єдність духовного й фізичного завдяки медитації на основі сканування тіла.

title: Acıyla Baş Etmek

overview: Acıyı nasıl deneyimleriz? Acıyı katlanılmaz bir ızdırap duymadan yaşayın ve beden taraması meditasyonuyla beden ile zihni bir araya getirin.

title: 如何應對傷痛

overview: 我們如何感覺疼痛？練習「身體掃描」冥想，與疼痛共處，但去除令人感覺無法承受的折磨，使身心合而為一。

title: How to Deal with Anger

overview: Transform your anger into something positive. Andy discusses how a shift in perspective can be a life-changing tool when relating to others.

title: How to Deal with Anger

title: 화 다스리기

overview: 다른 사람 때문에 화나고 짜증 날 때가 있다. 그럴 때 관점을 바꿔보자. 분노를 긍정적인 감정으로. 상대를 비난하는 대신 행복을 빌어주면, 우리 자신이 행복해질 테니.

title: Come gestire la rabbia

overview: Trasforma la rabbia in qualcosa di positivo. Andy esamina come un cambio di prospettiva possa essere uno strumento di profondo mutamento nelle relazioni con gli altri.

title: Jak zvládat hněv

overview: Proměňte svůj hněv v něco pozitivního. Andy vám ukáže, jak může jiný pohled na věci kolem vás změnit váš přístup k ostatním lidem.

title: Umgang mit Wut

overview: Andy verrät, wie man seine Wut in etwas Positives verwandeln und durch eine Anpassung der Sichtweise im Umgang mit anderen sein Leben verändern kann.

title: Apprendre à gérer la colère

overview: Convertissez votre colère en expérience positive ! Andy explique comment un simple changement de perspective peut devenir un outil crucial dans nos relations avec autrui.

title: Как справиться с гневом

overview: Трансформируйте гнев во что-то позитивное. Энди рассказывает о том, что изменение точки зрения имеет огромное значение в отношениях с людьми.

title: Harag

overview: Alakítsd át a haragodat valami pozitívvá. Andy elmagyarázza, hogy a nézőpontváltás hogyan változtathatja meg a másokhoz való viszonyodat, és ezáltal az életedet.

title: 如何应对愤怒

overview: 将愤怒转化为积极的情感。安迪探讨了在处理人际关系时，观念的转变是如何成为改变生活的工具的。

title: Kako se nositi s ljutnjom

overview: Pretvori svoju ljutnju u nešto pozitivno. Andy govori kako promjena perspektive može potpuno promijeniti odnose prema drugima.

title: Cómo lidiar con la ira

overview: Convierte la ira en algo positivo. Andy explica cómo un cambio de perspectiva puede ser una herramienta transformadora al relacionarnos con otros.

title: Cómo gestionar la rabia

overview: Transformar la rabia en algo positivo. Andy explica cómo un cambio de enfoque puede ser una valiosa herramienta a la hora de relacionarse con otras personas.

title: איך להתמודד עם כעס

overview: איך הופכים כעס לכוח חיובי? אנדי מסביר ששינוי בנקודת המבט הוא כלי שיכול לשנות את חיינו ביחס לזולת.

title: كيف تتعامل مع الغضب

title: Πώς να διαχειριστείτε τον θυμό

overview: Μεταμορφώστε τον θυμό σας σε κάτι θετικό. Ο Άντυ μελετά το πώς μια μετατόπιση στη θεώρησή μας μπορεί να γίνει ένα καθοριστικό εργαλείο για τις σχέσεις μας με τους άλλους.

title: Hoe je kunt omgaan met boosheid

overview: Zet je woede om in iets positiefs. Andy bespreekt hoe je je leven kunt veranderen door met andere ogen naar lastige situaties te kijken.

title: วิธีรับมืออารมณ์โกรธ

overview: จงเปลี่ยนโทสะเป็นพลังงานด้านบวก แอนดี้จะพูดถึงวิธีปรับมุมมองเปลี่ยนชีวิตซึ่งนำมาประยุกต์ใช้กับสิ่งต่างๆ ได้

title: Як впоратися з гнівом

overview: Перетворіть злість на позитивну енергію. Енді розкаже, як зміна поглядів може позитивно вплинути на життя та стосунки з іншими.

title: Öfkeyle Baş Etmek

overview: Öfkenizi olumlu bir şeye dönüştürün. İnsan ilişkilerinde olaylara farklı bir bakış açısından bakmanın hayatımızı nasıl değiştirebileceğini Andy'den dinliyoruz.

title: 如何應對憤怒

overview: 將你的憤怒轉化成正面力量，聽安迪探討如何在涉及他人的情境中，讓改變觀點成為你扭轉人生的工具。

title: How to Achieve Your Limitless Potential

overview: Open your mind. Andy explores why the possibilities are limitless with a consistent mindfulness practice and leads a resting awareness meditation.

title: How to Achieve Your Limitless Potential

title: 무한한 잠재력 발현

overview: 자신에게 스스로 부여한 한계에 갇혀있는가? 의식 휴식을 하며, 모든 것을 내려놓고 있는 그대로 받아들이자. 열린 마음으로 임하면, 무슨 일이든 가능하게 느껴질 것이다.

title: Come sfruttare il proprio potenziale illimitato

overview: Apri la mente. Andy spiega come praticare regolarmente la mindfulness offra possibilità illimitate e conduce una meditazione di rilassamento consapevole.

title: Jak využít svůj neomezený potenciál

overview: Otevřete svoji mysl. Andy se zamyslí nad úžasnými možnostmi, které otevírá důsledné procvičování všímavosti, a předvede takzvanou meditaci klidného vědomí.

title: Sein unbeschränktes Potenzial entfalten

overview: Andy erkundet, warum ein ständiges Achtsamkeitstraining unbegrenzte Möglichkeiten bietet, und leitet eine Meditation für ruhendes Bewusstsein.

title: Apprendre à réaliser son potentiel illimité

overview: Andy explique comment une pratique assidue de la pleine conscience ouvre à l'infini les capacités de l'esprit, puis conclut par une méditation en relaxation consciente.

title: Как реализовать свой безграничный потенциал

overview: Отбросьте предубеждения. Энди объясняет, почему при постоянной практике осознанности возможности становятся безграничными, и погружает зрителей в спокойное осознавание.

title: Végtelen lehetőségek

overview: Nyisd ki az elméd. Andy megmutatja, miért nyújt korlátlan lehetőségeket az éberség következetes gyakorlása, és végigvezet egy nyugodt tudatosság meditáción.

title: 如何实现无限潜力

overview: 保持开放的心态。安迪探讨了为什么持续的正念练习能带来无限的可能性，并带领大家做放松意识冥想。

title: Kako ostvariti svoj neograničeni potencijal

overview: Otvori svoj um. Andy istražuje neograničene mogućnosti uz dosljedno vježbanje usredotočene svjesnosti te vodi meditaciju za odmaranje u svijesti.

title: Cómo alcanzar tu potencial sin límites

overview: Abre tu mente. Andy analiza cómo la práctica constante del mindfulness hace ilimitadas nuestras posibilidades, y dirige una meditación de consciencia plena.

title: Cómo dejar fluir tu enorme potencial

overview: Abrir la mente. Andy explora por qué la práctica habitual de la atención plena permite alcanzar un potencial ilimitado y dirige un ejercicio de consciencia en reposo.

title: איך לממש את הפוטנציאל האינסופי שלנו

overview: ראש פתוח: אנדי מתאר את הפוטנציאל האינסופי שטמון בתרגול עקבי של מיינדפולנס ומנחה מדיטציה של מנוחת התודעה.

title: كيف تحقّق إمكانياتك غير المحدودة

title: Πώς να αξιοποιήσετε τις απεριόριστες δυνατότητές σας

overview: Ανοίξτε το μυαλό σας. Ο Άντυ εξηγεί γιατί έχουμε απεριόριστες δυνατότητες αν εξασκούμε τακτικά την ενσυνειδητότητα και δείχνει πώς γίνεται ο διαλογισμός ήσυχης επίγνωσης.

title: Hoe je je onbegrensde mogelijkheden kunt realiseren

overview: Stel je geest open. Andy onderzoekt waarom de mogelijkheden oneindig zijn als je consistent mindfulness beoefent en leidt een meditatieoefening in rustend bewustzijn.

title: วิธีบรรลุศักยภาพที่ไร้ขีดจำกัดในตัวเรา

overview: ลองเปิดใจ แอนดี้จะพาไปท่องโลกแห่งความเป็นไปได้ที่ไร้ขอบเขตเมื่อฝึกฝนสติให้มั่นคงอย่างสม่ำเสมอ พร้อมก้าวสู่แนวทางการทำสมาธิแบบพักการรับรู้

title: Як реалізувати свій безмежний потенціал

overview: Відкрийте свій розум. Енді вивчає безмежні можливості послідовної практики самоаналізу й проводить статичну медитацію для розвитку фонової свідомості.

title: Sınırsız Potansiyelinizi Açığa Çıkarmak

overview: Zihninizi açın. Andy istikrarlı bir farkındalık pratiğiyle ihtimallerin neden sınırsız olduğunu irdeliyor ve bir dingin farkındalık meditasyonuna rehberlik ediyor.

title: 如何發揮無限潛能

overview: 敞開你的心。安迪將探討為何持續實踐正念將帶來無限可能，並引導一場「放鬆意識」冥想。

title: الموسم ١

title: Miniserie

title: ซีซั่น 1

title: Headspace: Meditasyon Rehberi

overview: The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

title: Headspace Guide to Meditation

title: 헤드스페이스: 명상이 필요할 때

overview: 명상은 정말 어렵고 지루한 걸까? 여기, 친절한 애니메이션 가이드가 있다. 명상과 더불어 달라지는 우리의 일상. 그 기술을 배우고 안내를 따르며, 지금 시작하는 거다.

title: Le guide di Headspace: meditazione

overview: Con un approccio amichevole ai benefici della meditazione e l'uso di animazioni, Headspace offre tecniche ed esperienze guidate per avviarsi a questa pratica.

title: Velký průvodce meditací

overview: Příjemně animovaný pohled na výhody meditace a nabízí techniky a instrukce, abyste se do toho mohli pustit i vy.

title: Headspace: Eine Meditationsanleitung

overview: Die Serie zeigt, wie Meditation im Alltag helfen kann. Von der Stressbewältigung bis hin zur Wertschätzung, jede Episode lehrt zunächst die Grundlagen und Techniken der Praxis und schließt dann mit einer geführten Meditation ab.

title: Le guide Headspace de la méditation

overview: Headspace jette un regard amical et animé sur les bienfaits de la méditation tout en proposant des techniques et des méditations guidées pour relancer votre pratique.

title: Headspace: руководство по медитации

overview: Headspace предлагает при помощи анимированного сериала ознакомиться с техниками, которые помогут зрителям открыть для себя медитацию и оценить все ее преимущества.

title: Headspace: en guide till meditation

title: Headspace – Útmutató a meditációhoz

overview: A Headspace kedves animációs útmutatója bevezet a meditáció világába, miközben a különböző technikákkal és irányított meditációkkal fejest ugorhatunk a gyakorlásba.

title: 冥想正念指南

overview: Headspace 以平易近人的動畫手法探討冥想的益處，同時提供相關技巧與冥想導引，協助新手開始練習。

title: Headspace Meditação Guiada

overview: Precisamos ser mais gentis com a nossa mente.Essa série da Netflix, em parceria com o Headspace, mostra como a meditação pode nos ajudar no dia a dia. Seja para lidar com o estresse ou praticar a gratidão, cada um dos oito episódios primeiro explica os conceitos e técnicas básicas da prática e depois é finalizado com uma meditação guiada.

title: 冥想正念指南

overview: 深呼吸，观看 Netflix 原创剧集《冥想正念指南》，善待自己的心灵，以此开始全新的一年。在这部八集动画剧集中，安迪·普迪库姆（前佛教僧侣，全球广受欢迎的 Headspace 冥想 App 的联合创始人）向观众介绍了冥想背后的益处和科学原理。本节目一集 20 分钟，每集展示一种不同的正念技巧，以帮助进行冥想练习，重点介绍诸如压力、愤怒和放下等主题，并以引导冥想作为每章的结束。《冥想正念指南》让身心得到休憩，说明了练习冥想轻而易举，并适用于每个人。《冥想正念指南》是 Headspace 和 Vox Media Studios 合作的三部剧集中的第一部，后续剧集将包括《睡眠指南》和一部互动式剧集。

title: Headspace: Vodič kroz meditaciju

overview: Headspace predstavlja prednosti meditacije kroz simpatične animacije, uz tehnike i vođenu meditaciju za poboljšanje vježbi.

title: Guía Headspace para la meditación

overview: Contenido en formato animado que explora los beneficios de la meditación e incluye técnicas y sesiones guiadas para comenzar la práctica.

title: Guía Headspace para la meditación

overview: Headspace ofrece una visión alegre y animada de los beneficios de la meditación, acompañada de técnicas y sesiones guiadas para empezar a practicarla ya mismo.

title: ヘッドスペースの瞑想ガイド

title: מדריך הדספייס למדיטציה

overview: Headspace מגישה מדריך אנימציה ידידותי שבוחן את יתרונותיה של המדיטציה ומציע טכניקות שונות ומדיטציה מודרכת שיעזרו לצופים להתחיל לתרגל.

title: Headspace Guide to Meditation

overview: على مدار ثماني حلقات رسوم متحركة ، يأخذنا آندي بديكوم- الراهب البوذي السابق والمؤسس المشارك لتطبيق التأمل Headspace المحبوب عالميًا - المشاهدين من خلال الفوائد والعلم الكامن وراء التأمل.

title: Headspace: Οδηγός Διαλογισμού

overview: Το Headspace χαρίζει μια φιλική, ζωντανή ματιά στα οφέλη του διαλογισμού ενώ προσφέρει τεχνικές και καθοδηγούμενο διαλογισμό για να ξεκινήσετε δυναμικά την πρακτική σας.

title: Poradnik Headspace: Medytacja

title: Headspace Guide to Meditation

overview: Headspace laat op een vriendelijke, geanimeerde manier de voordelen van meditatie zien en biedt technieken en begeleide meditaties waarmee je direct kunt beginnen.

title: Headspace: Meditoijan opas

overview: Headspacen animaatio kertoo meditoinnin eduista sekä tarjoaa tekniikoita ja opastettuja harjoituksia, joiden avulla voi aloittaa meditoinnin.

title: Headspace: วิธีฝึกสมาธิ

overview: Headspace ขอนำเสนอประโยชน์ของการทำสมาธิที่เข้าใจง่ายในแบบฉบับอนิเมชั่น รวมทั้งแนะนำเทคนิคต่างๆ ที่จะช่วยให้คุณเริ่มฝึกสมาธิไปพร้อมกัน

title: Headspace: Посібник із медитації

overview: Протягом восьми анімаційних епізодів Енді Пуддікомб - колишній буддистський чернець і співзасновник улюбленого у всьому світі додатку для медитації Headspace - проводить глядачів через переваги та науку, що лежать в основі медитації.

title: Headspace: Meditasyon Rehberi

overview: Meditasyonun faydalarına animasyon aracılığıyla samimi bir bakış sunan Headspace, uygulamaya geçmeniz için çeşitli teknikler ve rehberli meditasyonlar sunuyor.

title: Headspace 冥想指南

character: Self (voice)

job: Executive Producer

department: Production

original_title: Headspace Guide to Meditation

production_countries: GB US


title: A Journey Through American Music

title: Blues Beginnings

overview: Morgan Freeman charts the history and influence of American music from rhythm and blues to rap through interviews, archive footage and live performances.

title: Blues Beginnings

title: Travelling Blues

overview: Morgan Freeman examines the British blues boom of the 1960s, when bands including Led Zeppelin and the Rolling Stones helped bring the genre to a white audience.

title: Travelling Blues

title: Sounds Of Jazz

overview: Morgan Freeman tells the story of the first few decades of jazz, from its birthplace in New Orleans and the big-band eras to bebop and other post-war developments.

title: Sounds Of Jazz

title: Free Jazz To Future Jazz

overview: Morgan Freeman continues charting the history of jazz, relating how after the bebop revolution of the 1940s, free jazz was formulated by Ornette Coleman in the late 1950s.

title: Free Jazz To Future Jazz

title: Soul Stirrings

overview: Morgan Freeman traces the ancestry of soul music, which had its roots in the 1950s when gospel and R'n'B came together through the work of Ray Charles.

title: Soul Stirrings

title: Heart Of Soul

overview: Morgan Freeman recalls the heydays of the Motown and Stax record labels in the 1960s and 70s, and explores the work of neo-soul singers such as Angie Stone.

title: Heart Of Soul

overview: Presented by Morgan Freeman from his Ground Zero Blues Club in Clarksdale Mississippi. What was the Blues music that came out of the Delta and how did it develop into Jazz and Soul? Using interviews with musicians and musicologists and with unique access to the archive of the Montreux Jazz Festival we tell this story of American music. Essential viewing for Jazz fan and historian alike.

title: A Journey Through American Music

original_title: A Journey Through American Music


title: Xploration Awesome Planet

title: Episode 1

title: Rumbling Earth

overview: Volcanoes, Earthquakes, Tsunamis. Join host Phillipe Cousteau Jr. as we explore our rumbling Earth on Xploration Awesome Planet.

title: Animal rescue centers

overview: Animal rescue centers; coming to the aid of orphaned harbor seals; illegally caught gibbons are rescued in Thailand; help for an orphaned baby anteater in Panama; a family runs a rescue center for kiwi birds.

title: Animal rescue centers

Season 2

title: Animal Engineering

overview: Amazing feats of construction by animals; bees make precise honeycomb formations; the intricacies of a spider web; a Pennsylvania beaver builds dams all by itself; bird nests include one with a false entrance.

title: Animal Engineering

overview: Philippe Cousteau Jr., grandson of the legendary Jacques Cousteau, explores the most spectacular places - on the earth, inside the earth, and above the earth - in this riveting earth science series.

title: Izpēte: Apbrīnojamā planēta

title: Xploration Awesome Planet

title: Exploration : incroyable planète !

overview: Des images issues des nombreux voyages effectués par Philippe Cousteau à travers le monde, à la découverte des merveilles de la nature.

title: Xploration Awesome Planet

overview: La serie, ofrece una mirada en profundidad a las características distintivas del planeta Tierra.

title: Xploration Awesome Planet

original_title: Xploration Awesome Planet


title: Food Fantasies

Season 1

title: If Calories Didn't Count

overview: Season premiere Chef Amaris Jones will makes Spanish Fries with Chipotle Cheese; Darnell Ferguson will creates "2 Face" Donut Sandwich with Fried Chicken, Kelli Ferrell has makes Braised Oxtail Over Grits; and G. Garvin will whips up Poached Lobster with Crab Mac and Cheese.

title: If Calories Didn't Count

title: Fried Food Hall of Fame

overview: Chefs cook deep fried was creations. Amaris Jones will makes Hot Honey Truffle Chicken with a Waffles; Eddie Jackson will builds a burger using a Mac and Cheese for buns; Danni Rose has creates Deep Fried Apple Dumplings; and a Jernard Wells does a Fried Cajun King Crab.

title: Fried Food Hall of Fame

title: Deserted Island Desserts

title: Deserted Island Desserts

title: Magnificent Mash-ups

title: Magnificent Mash-ups

title: Childhood Dream Dishes

title: Childhood Dream Dishes

title: Happy Birthday to Me

title: Happy Birthday to Me

overview: Do you ever wonder what mouth-watering dishes our favorite culinary connoisseurs daydream about daily? "Food Fantasies" shows us exactly what chefs would make when each is presented the same hypothetical culinary fantasy such as: "What's the one dish you would make if calories didn't count?" And "what's the meal you would make for your nine-year-old self?" Join chefs Eddie Jackson, Nyesha Arrington, Jernard Wells, Darnell Ferguson, Danni Rose and more as they create and indulge their fantasy dishes.

title: Food Fantasies

original_title: Food Fantasies


title: Europe's Great Wilderness

title: Life Below Zero

overview: Discovering the life that the arctic supports, characterised by hardiness and an amazing ability to survive at the very edge of the world.

title: Life Below Zero

title: Život v mrazech

overview: V určitých částech Evropy doba ledová nikdy neskončila a pro mnoho zvířat tak v mrazech pokračuje boj o přežití.

title: Nach der Eiszeit

overview: In den vergangenen Jahrmillionen gab es immer wieder Perioden, in denen sich das Erdklima plötzlich abkühlte. Heftige Orkane fegten über das Land, die Temperaturen fielen weit unter den Gefrierpunkt, alles versank in Eis und Schnee. Diese Eiszeiten haben das heutige Gesicht Europas maßgeblich geprägt – und sind in einigen Teilen des Kontinents scheinbar immer noch präsent. „Wildes Europa“ zeigt, wo sich die unterschiedlichsten Lebewesen tagtäglich gegen klirrende Kälte behaupten müssen.

title: Europe's Green Heart

overview: Charting life across the seasons in Europe’s most ancient and enigmatic forests.

title: Europe's Green Heart

title: Zelené srdce Evropy

overview: Od středozemních korkových lesů po stále zelenou tajgu pod polárním kruhem představují zalesněné oblasti ta nejkrásnější místa na planetě.

title: Die großen Wälder

overview: Europa war einst komplett mit Wald bedeckt. Aufgrund der letzten Eiszeit, die vor rund 15.000 Jahren endete, schrumpften diese Gebiete dann dramatisch zusammen. Heute haben sich die Waldbestände jedoch erstaunlich gut erholt und umfassen eine Fläche, die 30 Mal so groß ist wie Polen. „Wildes Europa“ reist in durch mediterrane Korkwälder, sommergrüne Eichen-Buchen-Mischwälder sowie die borealen Nadelwälder des Nordens und stellt die dort lebenden tierischen Bewohner vor.

title: Europe's Living Waters

overview: Exploring the major waterways that provide home to a myriad of life forms.

title: Europe's Living Waters

title: Evropské vody

overview: Potoky a řeky, které protínají evropskou krajinu, jsou spolu s roklemi, jezery a močály domovem neuvěřitelného množství divoké zvěře.

title: Wasser des Lebens

overview: Ob plätschernder Gebirgsbach oder reißender Strom, ob Rhein oder Rhône – ohne Wasser würde Europa heute definitiv nicht so aussehen, wie wir es kennen. Überall schlängeln sich Fließgewässer durch Wälder, Wiesen und Täler, bis sie schließlich mit einem anderen Fluss verschmelzen, um dann in einen See oder ins Meer zu münden. „Wildes Europa“ macht sich auf zu den spektakulärsten Flüssen, Seen und Küstenregionen, die Europa zu bieten hat.

overview:
Europe is the second smallest continent, yet is incredibly diverse.  It's temperatures range from 40 degrees to minus 40 degrees across several ecoregions.  It is home to the most northerly feline species as well as the only spider to live entirely underwater.  Its hectares of forests are on the increase and it boasts off shore islands deep within the Arctic Circle and far out in the Atlantic Ocean.  Europe's Great Wilderness is a three part series exploring its wildlife and the mosaic of habitats in which they live:

Life Below Zero- discovering the life that the arctic supports, characterised by hardiness and an amazing ability to survive at the very edge of the world.

Green Heart - charting life across the seasons in Europe’s most ancient and enigmatic forests.

Living Waters - exploring the major waterways that provide home to a myriad of life forms.

title: Europe's Great Wilderness

title: Europa Selvagem

overview: A Europa já foi coberta por florestas, desde o Oceano Ártico até o Mar Mediterrâneo. Dizimada em uma breve era do Gelo, há cerca de 15 mil anos, essas florestas e as criaturas que ali viviam lutam até hoje para se recuperar.

title: Europe's Great Wilderness

title: Evropská divočina

overview: Evropa je druhým nejmenším kontinentem, přesto je neuvěřitelně rozmanitá. Její teploty se pohybují od 40 stupňů do minus 40 stupňů v několika ekoregionech. Žije zde nejseverněji položený druh kočkovité šelmy a také jediný pavouk, který žije celý pod vodou. Počet hektarů lesů se zde neustále zvyšuje a pyšní se pobřežními ostrovy hluboko za polárním kruhem i daleko v Atlantském oceánu.

title: Wildes Europa

overview: Europa ist nach Australien der flächenmäßig kleinste Kontinent der Erde – und doch erweist er sich als unglaublich vielfältig. Das Repertoire an faszinierenden Naturlandschaften reicht von subtropisch bis subpolar – vom malerischen Mittelmeer mit seinen sonnendurchfluteten Küsten über die steilen Massive und reißenden Gebirgsbäche der Alpen bis hin zu den dichten Wäldern und einsamen Fjorden Skandinaviens. Auch die Palette der hier beheimateten Tierarten ist riesig. Aber wie ist diese Vielfalt entstanden? „Wildes Europa“ nimmt den Zuschauer mit auf eine spannende Expedition und porträtiert den Kontinent von seiner wildesten Seite.

title: Europas Vildmark

character: Narrator

original_title: Europe's Great Wilderness


title: Taste of Luxury

title: Cruising

overview: Justin and Dwight plan a luxury cruise.

title: Cruising

title: Spa

overview: Justin and Dwight seek out a luxurious 20-hand massage.

title: Spa

title: Fashion Show

overview: Justin and Dwight launch their own vanity fashion line.

title: Fashion Show

title: Private Concert

overview: Justin and Dwight try to book the Rolling Stones for a private concert.

title: Private Concert

title: Hunting

overview: Justin and Dwight attempt the ultimate luxury: hunting humans for sport.

title: Hunting

overview: Justin and Dwight are Determined to experience the heights of luxury. And nothing, including money, will stand in their way.

title: Taste of Luxury

character: Herself

character: Himself

job: Production Assistant

job: Camera Operator

department: Camera

job: Producer

job: Swing

department: Art

job: Editor

department: Editing

job: Production Supervisor

job: Archival Footage Research

job: Focus Puller

job: Makeup & Hair

department: Costume & Make-Up

job: Key Production Assistant

job: Art Direction

job: Sound

department: Sound

job: Digital Imaging Technician

job: Director of Photography

original_title: Taste of Luxury


title: Accused: Trial In The Outback

title: Episode 1

overview: Exploring the infamous 1980 trial of Lindy Chamberlain trial, who was falsely accused of murdering her nine-week-old baby during a family camping trip in Central Australia, after the child was attacked by a dingo. Featuring contributions from the Chamberlain family and contributions from their personal archives.

title: Episode 2

title: Episode 3

overview: Documentary about one of Australia's most publicised murder trials.

title: Accused: Trial In The Outback

title: Accused: Trial In The Outback

overview: Documentaire over een van de meest gepubliceerde moordzaken in Australië.

original_title: Accused: Trial In The Outback


title: The Dog Ate My Homework

title: Episode 1

overview: The team captains are joined by guest stars, including Britain's Got Talent's Jack Carroll.

character: Mr Smash

character: The Dog

type: GuestStar

character: Self - Comedian Contestant

title: Episode 2

title: Episode 3

title: Episode 4

title: Episode 5

title: Episode 6

title: Episode 7

character: Dodge T Dog (voice)

title: Episode 8

title: Episode 9

title: Episode 10

Season 2

title: Episode 1

overview: Iain Stirling hosts and the student team captains are joined by Joe Swash, Ashleigh and Pudsey, Alex Riley and Romesh Ranganathan.

title: Episode 2

overview: The student team captains are joined by Hacker the Dog, Michelle Ackerley and Johnny and Inel.

title: Episode 3

overview: The team captains are joined by Sam and Mark, Dodge T Dog and Naomi Wilkinson.

title: Episode 4

overview: The superstudent team captains are joined by Jermain Jackman, Bobby Lockwood, comedian Katherine Ryan and presenter Nihal Arthanayake

title: Episode 5

overview: The young team captains are joined by Dominique Moore from DNN and Horrible Histories, dance phenomenon Aidan Davis, Alex Riley from Junior Vets and host of Extreme School, Susan Calman.

title: Episode 6

overview: Our super-student team captains are joined by stars of Sam and Mark's Big Friday Wind-Up, Sam and Mark, CBBC'S Dodge T Dog, and Dominique Moore from DNN and Horrible Histories.

title: Episode 7

overview: The brilliant young team captains are joined by EastEnders actor Sam Strike, CBBC's Wizards vs Aliens actor Percelle Ascott, and comedians and presenters Susan Calman and Dan Wright.

title: Episode 8

overview: The super-student team captains are joined by Radio One's Chris Stark and Ashleigh and Pudsey from CBBC's Who Let the Dogs Out? Also with comedians James Acaster and Romesh Ranganathan.

title: Episode 9

overview: The super-student team captains are joined by actor and comedian Jack Carroll, Wolfblood's top wolf Bobby Lockwood and comedians Lloyd Langford and Pippa Evans.

title: Episode 10

overview: The super-student team captains are joined by the star of Citizen Khan, Adil Ray, actor and comedian Jack Caroll, CBBC's queen of science, Fran Scott, and comedian and presenter Dan Wright.

Season 3

title: Episode 1

overview: Iain Stirling hosts the school-based comedy panel show. He is joined by special guests Johnny and Inel, Chris Johnson and Susan Calman, who battle it out in a series of games.

title: Episode 2

overview: Iain Stirling hosts the school-based comedy panel show. He is joined by special guests Romesh Ranganathan, Lucy and Lydia, Naomi Wilkinson and Dan Wright.

title: Episode 3

overview: Iain Stirling hosts the school-based comedy panel show. He is joined by special guests Chris Johnson, Dominique Moore, Ed Petrie and Alex Riley.

title: Episode 4

overview: Iain Stirling hosts the school-based comedy panel show. He is joined by special guests Dominique Moore, Stu Goldsmith, Chris Johnson and Susan Calman.

title: Episode 5

overview: Iain Stirling hosts the school-based comedy panel show. He is joined by special guests Bec Hill, Victoria Cook, Chris Martin and Charlie Baker who battle in a series of games.

title: Episode 6

overview: Iain Stirling hosts the school-based comedy panel show. He is joined by child team captains Alfie and Sofina, with special guests including Lauren Layfield and Joe Swash.

title: Episode 7

overview: Iain Stirling hosts the school-based comedy panel show. He is joined by child team captains Caitlin and William, and guests Ed Petrie, Alex Riley, Shazia Mirza and Dodge T Dog.

title: Episode 8

overview: Iain Stirling hosts the school-based comedy panel show. He is joined by child team captains Ki'juan and Grace, and special guests, including Victoria Cook and Lauren Layfield.

title: Episode 9

overview: Iain Stirling hosts the school-based comedy panel show. He is joined by special guests Radzi Chinyanganya, Ellie Taylor, Suzi Ruffell and Ricky Martin.

title: Episode 10

overview: Iain Stirling hosts the school-based comedy panel show. He is joined by special guests Bobby Lockwood, Grace Mandeville, Matthew Crosby and Tom Craine.

title: Episode 11

overview: Iain Stirling hosts the school-based comedy panel show. He is joined by special guests Sam Fletcher, Grace Mandeville, Tom Craine and Dan Antopolski.

title: Episode 12

overview: Iain Stirling hosts the school-based comedy panel show. He is joined by special guests Ellie Taylor, Marlon Davis, Sam Fletcher and Mawaan Rizwan.

title: Episode 13

overview: Iain Stirling hosts the school-based comedy panel show. He is joined by special guests Bobby Lockwood, Fran Scott, Naomi Wilkinson and Dodge T Dog.

title: Episode 14

overview: Iain Stirling hosts the school-based comedy panel show. He is joined by special guests Hacker the Dog, Susan Calman, Steve Bugeja and Ben Shires.

Season 7

title: Sylvie v Hakeem

overview: Hacker T Dog is joined by team captains Sylvie and Hakeem and special guests Dr Ranj, Bec Hill, Jarred Christmas and Rosie Jones.

title: Sylvie v Hakeem

title: Luke v Yasmine

overview: Lauren Layfield is joined by Adam B and team captains Luke and Yasmine, with guests, Marek Larwood, Helen Bauer, Jenny Bede and Nathan Caton in this hilarious comedy panel show.

title: Luke v Yasmine

title: Finlay v Lily

overview: Darren Harriott is joined by Adam B and team captains Finlay and Lily with guests Sam and Mark, Maisie Adam and Vic Cook, in this hilarious comedy panel show.

title: Finlay v Lily

title: Alexandra v Brochan

overview: Suzi Ruffell is joined by Adam B and team captains Alexandra and Brochan, with guests Naomi Wilkinson, Nathan Caton, Ben Shires and Joe Tasker in this hilarious comedy panel show.

title: Alexandra v Brochan

title: Mia v Samuel

overview: Lauren Layfield joined by Adam B and team captains Mia and Samuel, with guests Sam and Mark, Annabelle Davis and Lauren Pattison.

title: Mia v Samuel

title: Saskia v Tal

overview: Hacker T Dog is joined by Adam B, team captains Saskia and Tal, with Lewys Ball, Elf Lyons, Marlon Davis and Stevie Martin in this hilarious comedy panel show.

title: Saskia v Tal

title: Mya v Ethan

overview:
Lauren Layfield takes over The Dog Ate My Homework, joining in-house prankster Adam B for silliness, pranks and loads of laughs.

They are joined by team captains Mya and Ethan and special guests Joe Tasker, Ed Petrie, Vic Cook and Sarah Keyworth, who battle it out in a series of hilarious rounds.

title: Mya v Ethan

title: Kieron v Leah

overview: Darren Harriott is joined by Adam B and team captains Kieron and Leah, with guests Jarred Christmas, Elf Lyons, Robin Morgan and Thanyia Moore, in this hilarious comedy panel show.

title: Kieron v Leah

title: Joy v Regan

overview: Suzi Ruffell is joined by Adam B and team captains Joy and Regan, with guests Ricky Martin, Jess Robinson, Rose Johnson and Matthew Crosby, in this hilarious comedy panel show.

title: Joy v Regan

title: Kadisha v Ben

overview:
Hacker T Dog takes over The Dog Ate My Homework, joining in-house Prankster Adam B for fun, silliness and loads of laughs.

They are joined by team captains Kadisha and Ben and special guests Ed Petrie, Bec Hill, Daniel Cook and Stevie Martin, who battle it out in a series of hilarious rounds.

title: Kadisha v Ben

title: Sofia v Owain

overview: Darren Harriott is joined by Adam B and team captains Sofia and Owain, with guests Naomi Wilkinson, Stephen Buchanan, Laura Lexx and Oli White, in this comedy panel show.

title: Sofia v Owain

title: Princess v Calum

overview: Suzi Ruffell is joined by Adam B and team captains Princess and Calum, with guests Helen Bauer, Sam Fletcher, Jenny Bede and Marlon Davis, in this hilarious comedy panel show.

title: Princess v Calum

Season 8

title: Christmas Special

overview: The Dog Ate My Homework is back with a Christmas Special. Join Lauren Layfield, the Dog and brand new trainee teacher, Mr Learner, as they start the countdown to Christmas.

title: Christmas Special

title: Noah v Camilla

overview:
Today, Mr Learner is training to be a design and technology teacher and builds a very sophisticated A.I. teacher to help him out. What could possibly go wrong?

Trying to win Lauren’s shiny gold stars are team captains Camilla and Noah, who are joined by special guests Richie Driss from Blue Peter and comedians Jarred Christmas, Marlon Davis and Jenny Bede. They all battle it out in a series of hilarious rounds guaranteed to make you laugh.

Rounds include Kids Have Arted and hysterical new game Boxymorons, where teams have to try and guess the object hidden inside a box. Plus the return of everyone’s favourite, Pie the Supply, before we finish up on School Trip, a new final round where two of the team players board the school bus to answer questions. Watch out for plenty of gunge and hilarity.

title: Noah v Camilla

title: Eiry v Oliver

overview: Trying to win Lauren’s shiny gold stars are team captains Eiry and Oliver, who are joined by special guests Joe Tasker, Annabelle Davis, Thanyia Moore and Marek Larwood.

title: Eiry v Oliver

title: Charlie v Maya

overview:
Trying to win Lauren’s shiny gold stars are team captains Maya and Charlie, who are joined by comedians Helen Bauer and Maisie Adams, TV presenter David Morgan and the smiliest doctor on TV - Dr Ranj! They battle it out in a series of hilarious rounds guaranteed to make you laugh.

Rounds include Stick to the Point, the word association game where teams are put on the spot by Lauren and her stick of pointiness. If there is any hesitation or stumbling, Lauren will put them in their ‘shush’ positions.

We also play Mimecraft and everyone’s favourite, Pie the Supply. Watch someone get pied in the face, before we finish up on new game School Trip, where two of the team players board the school bus to answer questions. Watch out for plenty of gunge and hilarity!

title: Charlie v Maya

title: Evie v Alfie

overview:
Trying to win Lauren’s shiny gold stars are team captains Evie and Alfie, who are joined by TV presenter Ben Cajee and comedians Zoe Lyons, Bec Hill and Marlon Davis. They battle it out in a series of hilarious rounds guaranteed to make you laugh.

Rounds include Kids Have Arted, Mimecraft, and everyone’s favourite, Pie the Supply, before the final round of Spelling Bee’s.

title: Evie v Alfie

title: Tara v Caleb

overview:
Trying to win Lauren’s shiny gold stars are team captains Tara and Caleb, who are joined by comedians Jarred Christmas, Ola Labib, Nathan Caton and CBBC’s Naomi Wilkinson. They battle it out in a series of hilarious rounds guaranteed to make you laugh.

Rounds include Stick to the Point, Who Do You Think I Am and everyone’s favourite, Pie the Supply, This week, they are pretending to be chemistry teachers, but only one of them is telling the truth. So watch someone get pied in the face before the final round, High School Dropout, where someone from the teams gets binned from a great height!

title: Tara v Caleb

title: Harry v Ria

overview:
In this episode, Mr Learner is training to be an art teacher and is working on his very own masterpiece.

Trying to win Lauren’s shiny gold stars are team captains Harry and Ria, who are joined by CBBC’s Rhys Stephenson and comedians Lou Conran, Sam Fletcher and Bec Hill. They battle it out in a series of hilarious rounds guaranteed to make you laugh.

Rounds include Stick to the Point, the word association game where teams are put on the spot by Lauren and her stick of pointiness. If there is any hesitation or stumbling, Lauren will put them in their ‘shush’ positions.

In new game Boxymorons, teams have to try and guess the object hidden inside a box. And watch someone get pied in the face before we finish up on new game School Trip, where two of the team players board the school bus to answer questions.

title: Harry v Ria

title: Libby v Emerson

overview: Fun and mayhem with the Dog, Mr Learner, and guests Libby and Emerson, Joe Tasker, Vic Cook, Marek Larwood and Sukh Ojla.

title: Libby v Emerson

title: Myles v Kathryn

overview: Lauren Layfield is joined by Myles and Kathryn, Blue Peter’s Lyndsey Russell and comedians Vikki Stone, Ria Lina and Nathan Caton.

title: Myles v Kathryn

title: Orson v Janae

overview: Lauren Layfield is joined by Orson and Janae, comedians Thanyia Moore and Helen Bauer, and Ben Shires.

title: Orson v Janae

title: Olivia v Nayan

overview: Lauren Layfield is joined by Olivia and Nayan, Lyndsey Russell, Duaa Karim, Sam Fletcher and Helen Bauer.

title: Olivia v Nayan

title: Harvey v Maya

overview: Lauren Layfield is joined by team captains Harvey and Maya and special guests Gemma Cairney, Rosco McClelland, Ben Shires and Naomi Wilkinson.

title: Harvey v Maya

overview: Two teams fight it out to dodge detention, and put the cool back into school, in a mischievous mix of tongue-in-cheek comedy, off-the-wall questions, nonsensical studio games and slapstick challenges.

title: The Dog Ate My Homework